aidiagnostics

Ad

Mark Koks -
Ironman Barcelona 2016

Quick facts

201/187/28All/Gender/AG

M 30-34Age group

1041Bib number

NLDNationality


1:05:29	4:52:18	3:42:21	9:48:05

aidiagnostics

Ad

Compare Mark Koks with other athletes!

1041 Koks

1146 Svahnbäck ×

2851 Tonner ×

937 Bakunov ×

302 Grundberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:29	01:05:29	01:40 min/100m	-09:14 (56.) ●	-09:03 (419.) ●	-09:28 (457.) ●
Transition		01:10:12	00:04:43	-	-01:44 (66.) ●	-02:27 (405.) ●	-02:26 (451.) ●
Bike	180.2 km	06:02:30	04:52:18	36.99 km/h	-39:50 (28.) ●	-40:52 (207.) ●	-44:07 (211.) ●
Transition		06:05:44	00:03:14	-	-02:44 (41.) ●	-03:18 (258.) ●	-03:17 (282.) ●
Run	42.2 km	09:48:05	03:42:21	05:16 min/km	-42:58 (42.) ●	-51:32 (249.) ●	-53:17 (267.) ●
Total	226.3 km	09:48:05	09:48:05	23.09 km/h	-01:36:30 (28.) ●	-01:47:12 (187.) ●	-01:52:35 (201.) ●

Ovr	Gen	Div	Name	#	AG
169	158	23	Ricardo Costa	969	M 30-34	PRT	00:57:53	04:58:08	03:36:25	09:41:24
171	160	24	Anthony Chappat	960	M 30-34	IRL	01:01:58	04:52:40	03:39:50	09:41:49
184	173	25	Oleg An	926	M 30-34	RUS	01:12:44	05:02:28	03:23:23	09:45:21
185	174	26	Leo Svahnbäck	1146	M 30-34	FIN	01:09:55	04:58:11	03:29:54	09:45:25
200	186	27	Kev Tonner	2851	M 30-34	GBR	01:03:50	04:49:22	03:47:00	09:47:52
201	187	28	Mark Koks	1041	M 30-34	NLD	01:05:29	04:52:18	03:42:21	09:48:05
217	203	29	Evgeny Bakunov	937	M 30-34	RUS	01:08:09	05:10:30	03:21:35	09:50:13
220	206	30	Christopher Grundberg	302	M 30-34	SWE	01:20:57	04:34:40	03:47:06	09:50:41
223	209	31	Sergey Kruglov	305	M 30-34	RUS	00:53:06	04:55:36	03:55:35	09:51:09
226	212	32	Andreas Lindström	1058	M 30-34	SWE	01:10:04	04:56:35	03:37:06	09:51:17

All Results

Statistics: Ironman Barcelona 2016

Results: Ironman Barcelona 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read