Dmitri Ponomarev -
Ironman Barcelona 2016
Quick facts
1762/1603/291All/Gender/AG
M 45-49Age group
2280Bib number
RUSNationality
1:01:57 | 5:43:48 | 5:38:31 | 12:37:09 |
Compare Dmitri Ponomarev with other athletes!
2280 Ponomarev
2298 Reilly ×
2250 Newsome ×
2412 Young ×
2200 Blancas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:01:57 | 01:01:57 | 01:35 min/100m | -13:09 (27.) ● | -12:35 (233.) ● | -13:00 (253.) ● |
Transition | 01:08:10 | 00:06:13 | - | -01:27 (146.) ● | -00:57 (895.) ● | -00:56 (993.) ● | |
Bike | 180.2 km | 06:51:58 | 05:43:48 | 31.45 km/h | +08:23 (257.) ● | +10:38 (1377.) ● | +07:23 (1469.) ● |
Transition | 06:58:38 | 00:06:40 | - | -00:11 (215.) ● | +00:08 (1299.) ● | +00:09 (1466.) ● | |
Run | 42.2 km | 12:37:09 | 05:38:31 | 08:01 min/km | +54:58 (346.) ● | +01:04:38 (1874.) ● | +01:02:53 (2097.) ● |
Total | 226.3 km | 12:37:09 | 12:37:09 | 17.93 km/h | +48:34 (291.) ● | +01:01:52 (1603.) ● | +56:29 (1762.) ● |