![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Yerzhan Zhaparov -
Ironman Barcelona 2016
Quick facts
1376/1272/284All/Gender/AG
M 35-39Age group
2826Bib number
KAZNationality
1:22:51 | 5:46:53 | 4:27:14 | 11:51:50 |
Compare Yerzhan Zhaparov with other athletes!
2826 Zhaparov
1512 Syrjänen ×
1195 Amsten ×
1457 Ramirez ×
1497 Shinnick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:22:51 | 01:22:51 | 02:07 min/100m | +08:53 (323.) ● | +08:19 (1670.) ● | +07:54 (1851.) ● |
Transition | 01:32:21 | 00:09:30 | - | +02:44 (342.) ● | +02:20 (1712.) ● | +02:21 (1943.) ● | |
Bike | 180.2 km | 07:19:14 | 05:46:53 | 31.17 km/h | +17:56 (302.) ● | +13:43 (1445.) ● | +10:28 (1544.) ● |
Transition | 07:24:36 | 00:05:22 | - | -01:33 (205.) ● | -01:10 (926.) ● | -01:09 (1036.) ● | |
Run | 42.2 km | 11:51:50 | 04:27:14 | 06:19 min/km | +02:43 (229.) ● | -06:39 (1021.) ● | -08:24 (1116.) ● |
Total | 226.3 km | 11:51:50 | 11:51:50 | 19.07 km/h | +30:43 (284.) ● | +16:33 (1272.) ● | +11:10 (1376.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)