Alexander Spiridonov -
Ironman Barcelona 2016

  Quick facts

988/927/130All/Gender/AG

M 30-34Age group

2836Bib number

RUSNationality

1:08:215:17:584:41:03 11:16:53

  Compare Alexander Spiridonov with other athletes!

2836 Spiridonov
298 Chumachenko × 
1084 Feria × 
1081 Moles × 
1108 Villalta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:08:21 01:08:2101:45 min/100m-06:22 (80.) -06:11 (603.) -06:36 (664.)
Transition 01:14:00 00:05:39 - -00:48 (112.) -01:31 (715.) -01:30 (794.)
Bike180.2 km 06:31:58 05:17:5834 km/h-14:10 (102.) -15:12 (739.) -18:27 (772.)
Transition 06:35:50 00:03:52 - -02:06 (69.) -02:40 (473.) -02:39 (512.)
Run42.2 km 11:16:53 04:41:0306:39 min/km+15:44 (178.) +07:10 (1254.) +05:25 (1383.)
Total 226.3 km 11:16:53 11:16:5320.06 km/h-07:42 (130.) -18:24 (927.) -23:47 (988.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance