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Shona Girdwood -
Ironman Barcelona 2016

Quick facts

1505/126/21All/Gender/AG

F 45-49Age group

476Bib number

GBRNationality


1:03:41	5:51:26	4:58:52	12:05:10

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Compare Shona Girdwood with other athletes!

476 Girdwood

700 Spada ×

676 Heimbecker ×

699 Smith ×

659 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:41	01:03:41	01:37 min/100m	-17:06 (8.) ●	-14:29 (31.) ●	-11:16 (345.) ●
Transition		01:09:27	00:05:46	-	-01:54 (14.) ●	-01:18 (83.) ●	-01:23 (838.) ●
Bike	180.2 km	07:00:53	05:51:26	30.77 km/h	-16:43 (21.) ●	-09:59 (117.) ●	+15:01 (1639.) ●
Transition		07:06:18	00:05:25	-	-01:12 (17.) ●	-00:57 (114.) ●	-01:06 (1050.) ●
Run	42.2 km	12:05:10	04:58:52	07:04 min/km	-01:20 (31.) ●	+09:51 (169.) ●	+23:14 (1676.) ●
Total	226.3 km	12:05:10	12:05:10	18.72 km/h	-38:15 (21.) ●	-16:52 (126.) ●	+24:30 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1235	89	16	Jaana Vaulamo	704	F 45-49	FIN	01:17:14	05:31:11	04:41:07	11:38:40
1249	92	17	Merce Asensio Miguel	661	F 45-49	ESP	01:04:43	05:35:33	04:46:39	11:40:04
1327	99	18	Maite Marzo Gómez	688	F 45-49	ESP	01:18:33	06:04:22	04:09:55	11:46:49
1396	109	19	Marina Spada	700	F 45-49	ITA	01:24:24	06:03:31	04:09:33	11:53:33
1423	115	20	Nancy Heimbecker	676	F 45-49	CAN	01:18:18	05:50:03	04:35:16	11:56:26
1505	126	21	Shona Girdwood	476	F 45-49	GBR	01:03:41	05:51:26	04:58:52	12:05:10
1535	130	22	Juliet Smith	699	F 45-49	GBR	01:24:11	05:55:31	04:36:08	12:08:51
1548	133	23	Carolina Amoros Perez	659	F 45-49	ESP	01:11:00	05:55:05	04:51:59	12:10:25
1645	140	24	Tonya Roy	698	F 45-49	USA	01:22:17	05:53:09	04:53:28	12:21:27
1684	145	25	Henriette Rosa	697	F 45-49	CHE	01:42:01	05:49:01	04:38:02	12:26:49

All Results

Statistics: Ironman Barcelona 2016

Results: Ironman Barcelona 2016

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