Matthew Cook -
Ironman Barcelona 2016

  Quick facts

320/301/73All/Gender/AG

M 35-39Age group

484Bib number

ZAFNationality

1:00:284:58:064:02:13 10:07:31

  Compare Matthew Cook with other athletes!

484 Cook
1290 Epelbaum × 
1367 Liberis × 
1336 Isaev × 
1215 Berauer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:00:28 01:00:2801:33 min/100m-13:30 (36.) -14:04 (165.) -14:29 (180.)
Transition 01:04:54 00:04:26 - -02:20 (69.) -02:44 (322.) -02:43 (354.)
Bike180.2 km 06:03:00 04:58:0636.27 km/h-30:51 (68.) -35:04 (314.) -38:19 (324.)
Transition 06:05:18 00:02:18 - -04:37 (6.) -04:14 (37.) -04:13 (43.)
Run42.2 km 10:07:31 04:02:1305:44 min/km-22:18 (138.) -31:40 (562.) -33:25 (613.)
Total 226.3 km 10:07:31 10:07:3122.35 km/h-01:13:36 (73.) -01:27:46 (301.) -01:33:09 (320.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance