Rafael Troncoso -
Ironman Maryland 2016

  Quick facts

270/234/34All/Gender/AG

M 30-34Age group

1356Bib number

CHLNationality

5:10:083:59:06 9:16:59

  Compare Rafael Troncoso with other athletes!

1356 Troncoso
2559 Fernandez × 
1321 Paolucci × 
1343 Shrader × 
199 Villanueva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike180.2 km 05:10:08 05:10:0834.87 km/h-09:09 (54.) -13:11 (510.) -21:44 (575.)
Transition 05:17:53 00:07:45 - -02:15 (43.) -03:23 (313.) -03:52 (403.)
Run42.2 km 09:16:59 03:59:0605:40 min/km-49:02 (28.) -01:05:23 (157.) -01:13:15 (190.)
Total 138.2 km 09:16:59 09:16:5923.96 km/h-01:00:26 (34.) -01:21:57 (234.) -01:38:51 (270.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance