Mark Helms -
Ironman Maryland 2016

  Quick facts

1673/1237/208All/Gender/AG

M 35-39Age group

1451Bib number

USANationality

6:51:375:46:37 12:55:46

  Compare Mark Helms with other athletes!

1451 Helms
1386 Bennett × 
1374 Arauco × 
1445 Grimes × 
1376 Artley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike180.2 km 06:51:37 06:51:3726.27 km/h+01:37:44 (217.) +01:28:18 (1326.) +01:19:45 (1849.)
Transition 07:09:09 00:17:32 - +07:12 (203.) +06:24 (1223.) +05:55 (1682.)
Run42.2 km 12:55:46 05:46:3708:13 min/km+57:43 (182.) +42:08 (1040.) +34:16 (1379.)
Total 138.2 km 12:55:46 12:55:4617.2 km/h+02:42:39 (208.) +02:16:50 (1237.) +01:59:56 (1673.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance