aidiagnostics

Ad

Daniel Pawlak -
Ironman Maryland 2016

Quick facts

1259/986/184All/Gender/AG

M 35-39Age group

1522Bib number

USANationality


5:55:31	5:22:01	11:31:22

aidiagnostics

Ad

Compare Daniel Pawlak with other athletes!

1522 Pawlak

1474 Kittner ×

1410 Crawford ×

1453 Henninger ×

1372 Andelin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	180.2 km	05:55:31	05:55:31	30.42 km/h	+41:38 (190.) ●	+32:12 (1105.) ●	+23:39 (1406.) ●
Transition		06:09:21	00:13:50	-	+03:30 (170.) ●	+02:42 (1022.) ●	+02:13 (1356.) ●
Run	42.2 km	11:31:22	05:22:01	07:38 min/km	+33:07 (167.) ●	+17:32 (894.) ●	+09:40 (1145.) ●
Total	138.2 km	11:31:22	11:31:22	19.3 km/h	+01:18:15 (184.) ●	+52:26 (986.) ●	+35:32 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1189	946	179	Jeff Pangaro	1520	M 35-39	USA	05:32:19	05:39:05	11:19:55
1208	957	180	Andrew Murphy	1508	M 35-39	USA	05:58:26	05:16:03	11:23:18
1216	963	181	Mike Chornoma	1401	M 35-39	USA	05:29:17	05:46:26	11:24:26
1241	979	182	Dan Kittner	1474	M 35-39	USA	05:16:41	06:01:18	11:29:39
1244	981	183	Randy Crawford	1410	M 35-39	USA	05:36:51	05:42:51	11:29:54
1259	986	184	Daniel Pawlak	1522	M 35-39	USA	05:55:31	05:22:01	11:31:22
1271	994	185	Eric Henninger	1453	M 35-39	USA	05:36:08	05:42:15	11:32:53
1279	1000	186	Nolan Andelin	1372	M 35-39	USA	06:22:53	04:56:50	11:34:05
1294	1012	187	Ben Jahn	1466	M 35-39	USA	05:17:49	06:03:15	11:36:02
1299	1015	188	Roberto Merchant	1496	M 35-39	USA	05:23:35	06:02:38	11:36:23

All Results

Statistics: Ironman Maryland 2016

Results: Ironman Maryland 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read