![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Lee Caparas -
Ironman Maryland 2016
Quick facts
1496/1135/186All/Gender/AG
M 40-44Age group
1610Bib number
USANationality
5:59:44 | 6:03:06 | 12:13:23 |
Compare Lee Caparas with other athletes!
1610 Caparas
1708 Maggied ×
1741 Pancic ×
1626 Cross ×
1690 Jenman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 180.2 km | 05:59:44 | 05:59:44 | 30.06 km/h | +38:56 (184.) ● | +36:25 (1140.) ● | +27:52 (1460.) ● |
Transition | 06:10:17 | 00:10:33 | - | -00:35 (111.) ● | -00:35 (673.) ● | -01:04 (869.) ● | |
Run | 42.2 km | 12:13:23 | 06:03:06 | 08:36 min/km | +01:02:15 (185.) ● | +58:37 (1121.) ● | +50:45 (1512.) ● |
Total | 138.2 km | 12:13:23 | 12:13:23 | 18.2 km/h | +01:40:36 (186.) ● | +01:34:27 (1135.) ● | +01:17:33 (1496.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)