aidiagnostics

Ad

Jeff Mitrou -
Ironman Maryland 2016

Quick facts

385/330/61All/Gender/AG

M 40-44Age group

1724Bib number

USANationality


5:07:49	4:21:44	9:36:35

aidiagnostics

Ad

Compare Jeff Mitrou with other athletes!

1724 Mitrou

1614 Cimador ×

240 Simmons ×

1621 Crane ×

69 Debonis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	180.2 km	05:07:49	05:07:49	35.13 km/h	-12:59 (88.) ●	-15:30 (473.) ●	-24:03 (527.) ●
Transition		05:14:51	00:07:02	-	-04:06 (38.) ●	-04:06 (240.) ●	-04:35 (310.) ●
Run	42.2 km	09:36:35	04:21:44	06:12 min/km	-39:07 (56.) ●	-42:45 (325.) ●	-50:37 (392.) ●
Total	138.2 km	09:36:35	09:36:35	23.14 km/h	-56:12 (61.) ●	-01:02:21 (330.) ●	-01:19:15 (385.) ●

Ovr	Gen	Div	Name	#	AG
353	300	56	Mikkel Thompson	1799	M 40-44	USA	05:15:59	04:09:47	09:33:06
365	311	57	Ryan Richardson	1758	M 40-44	USA	04:56:50	04:27:06	09:33:51
369	315	58	Xavier Luiz	1706	M 40-44	USA	04:53:48	04:30:25	09:34:51
378	324	59	James Cimador	1614	M 40-44	USA	05:03:53	04:22:44	09:35:27
380	326	60	Crayton Simmons	240	M 40-44	USA	05:01:06	04:29:36	09:35:38
385	330	61	Jeff Mitrou	1724	M 40-44	USA	05:07:49	04:21:44	09:36:35
393	335	62	Tracey Crane	1621	M 40-44	USA	04:56:10	04:31:54	09:38:06
399	341	63	Ted Debonis	69	M 40-44	USA	04:39:07	04:50:24	09:38:50
402	344	64	Seth Stafford	1787	M 40-44	USA	04:56:08	04:32:20	09:39:27
406	348	65	Frode Andersen	1590	M 40-44	NOR	05:03:32	04:24:05	09:40:09

All Results

Statistics: Ironman Maryland 2016

Results: Ironman Maryland 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read