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Matt Gow -
Ironman Maryland 2016

Quick facts

295/256/34All/Gender/AG

M 45-49Age group

1932Bib number

USANationality


4:51:15	4:20:11	9:21:43

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Compare Matt Gow with other athletes!

1932 Gow

1996 Malcolm ×

2090 Stigall ×

391 Calvo ×

247 Marin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	180.2 km	04:51:15	04:51:15	37.13 km/h	-30:37 (44.) ●	-32:04 (235.) ●	-40:37 (251.) ●
Transition		05:01:32	00:10:17	-	-01:19 (121.) ●	-00:51 (625.) ●	-01:20 (807.) ●
Run	42.2 km	09:21:43	04:20:11	06:10 min/km	-48:17 (53.) ●	-44:18 (311.) ●	-52:10 (371.) ●
Total	138.2 km	09:21:43	09:21:43	23.76 km/h	-01:20:13 (34.) ●	-01:17:13 (256.) ●	-01:34:07 (295.) ●

Ovr	Gen	Div	Name	#	AG
264	230	29	Bob Nelson	266	M 45-49	USA	04:47:38	04:22:39	09:15:43
268	233	30	Leonard Ellis	1909	M 45-49	USA	05:02:50	04:05:04	09:16:16
273	237	31	Johnny Surprise	2096	M 45-49	USA	04:40:39	04:28:08	09:17:17
283	245	32	Rob Malcolm	1996	M 45-49	USA	04:55:14	04:14:57	09:19:56
292	253	33	Stephen Stigall	2090	M 45-49	USA	04:54:18	04:17:48	09:21:07
295	256	34	Matt Gow	1932	M 45-49	USA	04:51:15	04:20:11	09:21:43
299	259	35	Marco Calvo	391	M 45-49	SLV	05:04:10	04:08:38	09:22:31
300	260	36	Jorge Enrique Bayter Marin	247	M 45-49	COL	05:11:21	04:02:50	09:22:39
301	261	37	Neil Hockstein	1949	M 45-49	USA	05:10:14	04:05:39	09:22:46
304	263	38	Robert Bossert	1856	M 45-49	USA	04:43:44	04:34:25	09:23:22

All Results

Statistics: Ironman Maryland 2016

Results: Ironman Maryland 2016

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