John Panek -
Ironman Maryland 2016
Quick facts
1360/1051/230All/Gender/AG
M 45-49Age group
2030Bib number
USANationality
5:43:29 | 5:51:59 | 11:46:14 |
Compare John Panek with other athletes!
2030 Panek
1916 Fekade-Sellassie ×
1972 Kennedy ×
2070 Schultz ×
41 Daniels ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 180.2 km | 05:43:29 | 05:43:29 | 31.49 km/h | +21:37 (227.) ● | +20:10 (996.) ● | +11:37 (1237.) ● |
Transition | 05:54:15 | 00:10:46 | - | -00:50 (133.) ● | -00:22 (696.) ● | -00:51 (900.) ● | |
Run | 42.2 km | 11:46:14 | 05:51:59 | 08:20 min/km | +43:31 (234.) ● | +47:30 (1065.) ● | +39:38 (1426.) ● |
Total | 138.2 km | 11:46:14 | 11:46:14 | 18.9 km/h | +01:04:18 (230.) ● | +01:07:18 (1051.) ● | +50:24 (1360.) ● |