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Alan Ho -
Ironman Maryland 2016

Quick facts

579/485/56All/Gender/AG

M 50-54Age group

2218Bib number

USANationality


4:53:15	5:02:22	10:03:15

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Compare Alan Ho with other athletes!

2218 Ho

2163 Cole ×

2326 Spiegel ×

2179 Dequina ×

2277 Montoya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	180.2 km	04:53:15	04:53:15	36.88 km/h	-31:57 (30.) ●	-30:04 (259.) ●	-38:37 (276.) ●
Transition		05:00:53	00:07:38	-	-04:03 (32.) ●	-03:30 (309.) ●	-03:59 (395.) ●
Run	42.2 km	10:03:15	05:02:22	07:10 min/km	-12:44 (85.) ●	-02:07 (727.) ●	-09:59 (923.) ●
Total	138.2 km	10:03:15	10:03:15	22.12 km/h	-48:44 (56.) ●	-35:41 (485.) ●	-52:35 (579.) ●

Ovr	Gen	Div	Name	#	AG
564	473	51	Jim Strohman	2329	M 50-54	USA	05:02:48	04:51:02	10:01:41
570	477	52	David Fouse	2190	M 50-54	USA	05:31:13	04:21:23	10:02:03
571	478	53	Gregory Reed	72	M 50-54	USA	05:25:55	04:26:07	10:02:25
575	481	54	Terry Cole	2163	M 50-54	USA	05:02:08	04:50:46	10:02:49
578	484	55	John Spiegel	2326	M 50-54	USA	05:16:11	04:35:46	10:03:15
579	485	56	Alan Ho	2218	M 50-54	USA	04:53:15	05:02:22	10:03:15
593	497	57	Noel Dequina	2179	M 50-54	USA	05:02:39	04:55:37	10:04:47
594	498	58	Tracy Montoya	2277	M 50-54	USA	04:55:41	05:01:51	10:05:00
604	505	59	John Caldwell	413	M 50-54	USA	05:30:20	04:28:55	10:05:56
622	518	60	Abraham Rodriguez	285	M 50-54	VEN	05:34:33	04:24:41	10:07:24

All Results

Statistics: Ironman Maryland 2016

Results: Ironman Maryland 2016

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