John Armstrong -
Ironman Maryland 2016
Quick facts
568/475/97All/Gender/AG
M 45-49Age group
2659Bib number
USANationality
4:58:11 | 4:59:17 | 10:01:49 |
Compare John Armstrong with other athletes!
2659 Armstrong
2108 Valente ×
249 Bernier ×
1919 Fischer ×
1858 Brookins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 180.2 km | 04:58:11 | 04:58:11 | 36.27 km/h | -23:41 (69.) ● | -25:08 (321.) ● | -33:41 (351.) ● |
Transition | 05:02:32 | 00:04:21 | - | -07:15 (7.) ● | -06:47 (61.) ● | -07:16 (73.) ● | |
Run | 42.2 km | 10:01:49 | 04:59:17 | 07:05 min/km | -09:11 (139.) ● | -05:12 (695.) ● | -13:04 (882.) ● |
Total | 138.2 km | 10:01:49 | 10:01:49 | 22.17 km/h | -40:07 (97.) ● | -37:07 (475.) ● | -54:01 (568.) ● |