Mike Lafiandra -
Ironman Maryland 2016

  Quick facts

776/639/136All/Gender/AG

M 45-49Age group

2667Bib number

USANationality

5:11:545:05:25 10:27:49

  Compare Mike Lafiandra with other athletes!

2667 Lafiandra
1997 Manfred × 
395 Evans × 
2040 Philip × 
2129 Zillmer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike180.2 km 05:11:54 05:11:5434.67 km/h-09:58 (119.) -11:25 (539.) -19:58 (608.)
Transition 05:22:24 00:10:30 - -01:06 (128.) -00:38 (664.) -01:07 (856.)
Run42.2 km 10:27:49 05:05:2507:14 min/km-03:03 (156.) +00:56 (757.) -06:56 (963.)
Total 138.2 km 10:27:49 10:27:4921.26 km/h-14:07 (136.) -11:07 (639.) -28:01 (776.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance