aidiagnostics

Ad

Mary Russo -
Ironman Maryland 2016

Quick facts

1262/275/32All/Gender/AG

F 50-54Age group

974Bib number

USANationality


5:26:39	5:53:38	11:31:33

aidiagnostics

Ad

Compare Mary Russo with other athletes!

974 Russo

946 Humphreys ×

936 Garrett ×

180 Loughran ×

953 Langford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	180.2 km	05:26:39	05:26:39	33.11 km/h	-30:09 (17.) ●	-26:15 (135.) ●	-05:13 (888.) ●
Transition		05:37:55	00:11:16	-	-02:41 (27.) ●	-01:34 (227.) ●	-00:21 (978.) ●
Run	42.2 km	11:31:33	05:53:38	08:23 min/km	+02:23 (42.) ●	+21:57 (365.) ●	+41:17 (1436.) ●
Total	138.2 km	11:31:33	11:31:33	19.3 km/h	-30:27 (32.) ●	-05:52 (275.) ●	+35:43 (1262.) ●

Ovr	Gen	Div	Name	#	AG
1218	254	27	Harriet Lieberman	957	F 50-54	USA	05:30:41	05:45:39	11:24:46
1227	258	28	Margit Macdougall	958	F 50-54	USA	05:46:25	05:27:26	11:27:31
1248	266	29	Deanna Tasker	986	F 50-54	CAN	05:26:52	05:47:16	11:30:20
1257	272	30	Bear Humphreys	946	F 50-54	USA	05:17:03	05:47:48	11:31:12
1258	273	31	Stephanie Garrett	936	F 50-54	USA	05:38:40	05:45:08	11:31:20
1262	275	32	Mary Russo	974	F 50-54	USA	05:26:39	05:53:38	11:31:33
1277	278	33	Alice Loughran	180	F 50-54	USA	06:21:08	05:02:27	11:33:48
1278	279	34	Karin Langford	953	F 50-54	USA	05:56:33	05:27:29	11:33:55
1286	280	35	Brenda Knight	952	F 50-54	USA	05:39:31	05:39:29	11:35:06
1307	287	36	Genevieve Mcjilton	962	F 50-54	USA	06:06:25	05:20:33	11:37:52

All Results

Statistics: Ironman Maryland 2016

Results: Ironman Maryland 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read