Marek Bak -
Ironman 70.3 Luxembourg 2017
Quick facts
450/405/62All/Gender/AG
M 40-44Age group
1223Bib number
POLNationality
30:05 | 2:31:06 | 1:51:58 | 4:58:40 |
Compare Marek Bak with other athletes!
1223 Bak
1270 Guillaume ×
685 Thevenet ×
1386 Weiss ×
1353 Shchukin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:05 | 00:30:05 | 01:35 min/100m | -01:14 (85.) ● | -00:55 (529.) ● | -00:59 (618.) ● |
Transition | 00:32:22 | 00:02:17 | - | -02:03 (6.) ● | -01:54 (103.) ● | -01:47 (163.) ● | |
Bike | 20.4 km | 01:03:57 | 00:31:35 | 38.75 km/h | -04:13 (13.) ● | -03:52 (132.) ● | -04:14 (138.) ● |
Bike | 38.3 km | 01:34:34 | 00:30:37 | 35.08 km/h | -02:32 (48.) ● | -02:15 (339.) ● | -02:37 (359.) ● |
Bike | 90 km | 03:03:28 | 01:28:54 | 34.89 km/h | -07:49 (45.) ● | -07:49 (317.) ● | -09:02 (341.) ● |
Bike | 90 km | 03:03:28 | 02:31:06 | 35.74 km/h | -14:34 (35.) ● | -13:56 (277.) ● | -15:53 (296.) ● |
Transition | 03:06:42 | 00:03:14 | - | -01:04 (57.) ● | -00:56 (382.) ● | -00:53 (480.) ● | |
Run | 2.9 km | 03:18:30 | 00:11:48 | 04:04 min/km | -01:05 (65.) ● | -01:22 (445.) ● | -01:27 (488.) ● |
Run | 5.4 km | 03:32:08 | 00:13:38 | 05:27 min/km | -00:48 (93.) ● | -00:41 (592.) ● | -00:45 (686.) ● |
Run | 8 km | 03:46:19 | 00:14:11 | 05:27 min/km | -02:27 (92.) ● | -01:25 (580.) ● | -01:24 (669.) ● |
Run | 10.6 km | 03:59:41 | 00:13:22 | 05:08 min/km | -00:45 (100.) ● | -00:44 (580.) ● | -00:47 (666.) ● |
Run | 13.2 km | 04:14:53 | 00:15:12 | 05:50 min/km | -00:31 (111.) ● | -00:34 (625.) ● | -00:36 (729.) ● |
Run | 15.8 km | 04:28:56 | 00:14:03 | 05:24 min/km | -00:37 (101.) ● | -00:39 (582.) ● | -00:41 (681.) ● |
Run | 18.4 km | 04:44:30 | 00:15:34 | 05:59 min/km | -00:36 (112.) ● | -00:43 (611.) ● | -00:44 (717.) ● |
Run | 21 km | 04:58:09 | 00:13:39 | 05:14 min/km | -01:24 (100.) ● | -01:02 (541.) ● | -01:02 (633.) ● |
Run | 21.1 km | 04:58:40 | 00:00:31 | 05:09 min/km | -00:05 (86.) ● | -00:03 (503.) ● | -00:03 (587.) ● |
Run | 21.1 km | 04:58:40 | 01:51:58 | 05:18 min/km | -08:18 (95.) ● | -07:13 (559.) ● | -07:29 (645.) ● |
Total | 113 km | 04:58:40 | 04:58:40 | 22.7 km/h | -27:13 (62.) ● | -24:54 (405.) ● | -27:01 (450.) ● |