Steven Cowling -
Ironman 70.3 Luxembourg 2017

  Quick facts

701/622/111All/Gender/AG

M 40-44Age group

1242Bib number

GBRNationality

29:062:44:271:52:45 5:15:30

  Compare Steven Cowling with other athletes!

1242 Cowling
1240 Colle × 
1300 Lamtink × 
1247 Cummins × 
439 Nilles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:06 00:29:0601:31 min/100m-02:13 (64.) -01:54 (420.) -01:58 (486.)
Transition 00:33:04 00:03:58 - -00:22 (107.) -00:13 (686.) -00:06 (841.)
Bike20.4 km 01:07:39 00:34:3535.39 km/h-01:13 (106.) -00:52 (594.) -01:14 (647.)
Bike38.3 km 01:39:30 00:31:5133.72 km/h-01:18 (100.) -01:01 (574.) -01:23 (619.)
Bike90 km 03:17:31 01:38:0131.65 km/h+01:18 (136.) +01:18 (801.) +00:05 (887.)
Bike90 km 03:17:31 02:44:2732.84 km/h-01:13 (130.) -00:35 (729.) -02:32 (797.)
Transition 03:22:45 00:05:14 - +00:56 (157.) +01:04 (1021.) +01:07 (1223.)
Run2.9 km 03:34:44 00:11:5904:07 min/km-00:54 (79.) -01:11 (498.) -01:16 (550.)
Run5.4 km 03:48:45 00:14:0105:36 min/km-00:25 (111.) -00:18 (673.) -00:22 (781.)
Run8 km 04:03:20 00:14:3505:36 min/km-02:03 (110.) -01:01 (657.) -01:00 (760.)
Run10.6 km 04:16:59 00:13:3905:15 min/km-00:28 (113.) -00:27 (636.) -00:30 (734.)
Run13.2 km 04:32:17 00:15:1805:53 min/km-00:25 (113.) -00:28 (643.) -00:30 (749.)
Run15.8 km 04:46:15 00:13:5805:22 min/km-00:42 (98.) -00:44 (568.) -00:46 (664.)
Run18.4 km 05:01:40 00:15:2505:55 min/km-00:45 (104.) -00:52 (579.) -00:53 (679.)
Run21 km 05:14:59 00:13:1905:07 min/km-01:44 (80.) -01:22 (473.) -01:22 (553.)
Run21.1 km 05:15:30 00:00:3105:09 min/km-00:05 (88.) -00:03 (505.) -00:03 (589.)
Run21.1 km 05:15:30 01:52:4505:20 min/km-07:31 (101.) -06:26 (576.) -06:42 (668.)
Total 113 km 05:15:30 05:15:3021.49 km/h-10:23 (111.) -08:04 (622.) -10:11 (701.)

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