Marco Vrugt -
Ironman 70.3 Luxembourg 2017

  Quick facts

953/834/148All/Gender/AG

M 40-44Age group

1384Bib number

NLDNationality

37:032:42:242:05:06 5:33:09

  Compare Marco Vrugt with other athletes!

1384 Vrugt
382 Zastawnik × 
304 Zakharenko × 
1234 Bregeat × 
1302 Lecourt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:03 00:37:0301:57 min/100m+05:44 (195.) +06:03 (1160.) +05:59 (1382.)
Transition 00:41:18 00:04:15 - -00:05 (131.) +00:04 (782.) +00:11 (948.)
Bike20.4 km 01:16:42 00:35:2434.58 km/h-00:24 (126.) -00:03 (724.) -00:25 (794.)
Bike38.3 km 01:49:24 00:32:4232.84 km/h-00:27 (127.) -00:10 (719.) -00:32 (789.)
Bike90 km 03:23:42 01:34:1832.9 km/h-02:25 (112.) -02:25 (613.) -03:38 (669.)
Bike90 km 03:23:42 02:42:2433.25 km/h-03:16 (116.) -02:38 (652.) -04:35 (711.)
Transition 03:28:03 00:04:21 - +00:03 (127.) +00:11 (800.) +00:14 (965.)
Run2.9 km 03:41:24 00:13:2104:36 min/km+00:28 (153.) +00:11 (846.) +00:06 (960.)
Run5.4 km 03:57:01 00:15:3706:14 min/km+01:11 (158.) +01:18 (942.) +01:14 (1100.)
Run8 km 04:13:15 00:16:1406:14 min/km-00:24 (157.) +00:38 (931.) +00:39 (1086.)
Run10.6 km 04:28:14 00:14:5905:45 min/km+00:52 (150.) +00:53 (880.) +00:50 (1029.)
Run13.2 km 04:44:41 00:16:2706:19 min/km+00:44 (143.) +00:41 (814.) +00:39 (957.)
Run15.8 km 05:00:05 00:15:2405:55 min/km+00:44 (146.) +00:42 (831.) +00:40 (976.)
Run18.4 km 05:17:07 00:17:0206:33 min/km+00:52 (143.) +00:45 (827.) +00:44 (982.)
Run21 km 05:32:33 00:15:2605:56 min/km+00:23 (143.) +00:45 (843.) +00:45 (1001.)
Run21.1 km 05:33:09 00:00:3605:59 min/km±00:00 (153.) +00:02 (896.) +00:02 (1059.)
Run21.1 km 05:33:09 02:05:0605:55 min/km+04:50 (151.) +05:55 (863.) +05:39 (1011.)
Total 113 km 05:33:09 05:33:0920.35 km/h+07:16 (148.) +09:35 (834.) +07:28 (953.)

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