Ruben Hack -
Ironman 70.3 Luxembourg 2017
Quick facts
758/672/104All/Gender/AG
M 45-49Age group
1448Bib number
DEUNationality
31:43 | 2:46:24 | 1:54:05 | 5:20:03 |
Compare Ruben Hack with other athletes!
1448 Hack
1515 Sülzen ×
1433 Fick ×
1461 Laux ×
1532 Gorp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | +00:34 (110.) ● | +00:43 (739.) ● | +00:39 (868.) ● |
Transition | 00:36:15 | 00:04:32 | - | +00:20 (133.) ● | +00:21 (853.) ● | +00:28 (1029.) ● | |
Bike | 20.4 km | 01:12:54 | 00:36:39 | 33.4 km/h | +01:26 (154.) ● | +01:12 (907.) ● | +00:50 (1013.) ● |
Bike | 38.3 km | 01:45:34 | 00:32:40 | 32.88 km/h | -00:06 (116.) ● | -00:12 (714.) ● | -00:34 (781.) ● |
Bike | 90 km | 03:22:39 | 01:37:05 | 31.95 km/h | +00:22 (124.) ● | +00:22 (769.) ● | -00:51 (846.) ● |
Bike | 90 km | 03:22:39 | 02:46:24 | 32.45 km/h | +01:42 (126.) ● | +01:22 (785.) ● | -00:35 (869.) ● |
Transition | 03:25:58 | 00:03:19 | - | -01:02 (52.) ● | -00:51 (416.) ● | -00:48 (517.) ● | |
Run | 2.9 km | 03:39:41 | 00:13:43 | 04:43 min/km | +00:52 (155.) ● | +00:33 (909.) ● | +00:28 (1046.) ● |
Run | 5.4 km | 03:54:09 | 00:14:28 | 05:47 min/km | -00:08 (114.) ● | +00:09 (747.) ● | +00:05 (868.) ● |
Run | 8 km | 04:09:12 | 00:15:03 | 05:47 min/km | -00:09 (114.) ● | -00:33 (733.) ● | -00:32 (850.) ● |
Run | 10.6 km | 04:23:01 | 00:13:49 | 05:18 min/km | -00:30 (105.) ● | -00:17 (667.) ● | -00:20 (770.) ● |
Run | 13.2 km | 04:38:13 | 00:15:12 | 05:50 min/km | -00:50 (91.) ● | -00:34 (626.) ● | -00:36 (730.) ● |
Run | 15.8 km | 04:51:55 | 00:13:42 | 05:16 min/km | -01:11 (78.) ● | -01:00 (523.) ● | -01:02 (602.) ● |
Run | 18.4 km | 05:06:29 | 00:14:34 | 05:36 min/km | -02:01 (62.) ● | -01:43 (447.) ● | -01:44 (512.) ● |
Run | 21 km | 05:19:33 | 00:13:04 | 05:01 min/km | -01:46 (59.) ● | -01:37 (431.) ● | -01:37 (499.) ● |
Run | 21.1 km | 05:20:03 | 00:00:30 | 04:59 min/km | -00:04 (60.) ● | -00:04 (424.) ● | -00:04 (487.) ● |
Run | 21.1 km | 05:20:03 | 01:54:05 | 05:24 min/km | -05:47 (93.) ● | -05:06 (612.) ● | -05:22 (711.) ● |
Total | 113 km | 05:20:03 | 05:20:03 | 21.18 km/h | -04:13 (104.) ● | -03:31 (672.) ● | -05:38 (758.) ● |