Chris Cook -
Ironman 70.3 Luxembourg 2017
Quick facts
1499/1261/148All/Gender/AG
M 50-54Age group
1567Bib number
GBRNationality
35:12 | 3:19:27 | 3:08:02 | 7:13:52 |
Compare Chris Cook with other athletes!
1567 Cook
1555 Bierlair ×
1641 Streydio ×
1552 Augustynek ×
1583 Feist ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | +03:34 (123.) ● | +04:12 (1088.) ● | +04:08 (1284.) ● |
Transition | 00:40:53 | 00:05:41 | - | +01:12 (125.) ● | +01:30 (1090.) ● | +01:37 (1316.) ● | |
Bike | 20.4 km | 01:21:28 | 00:40:35 | 30.16 km/h | +04:30 (134.) ● | +05:08 (1161.) ● | +04:46 (1350.) ● |
Bike | 38.3 km | 01:59:26 | 00:37:58 | 28.29 km/h | +04:33 (135.) ● | +05:06 (1173.) ● | +04:44 (1362.) ● |
Bike | 90 km | 04:00:20 | 02:00:54 | 25.66 km/h | +21:42 (143.) ● | +24:11 (1231.) ● | +22:58 (1450.) ● |
Bike | 90 km | 04:00:20 | 03:19:27 | 27.07 km/h | +30:45 (140.) ● | +34:25 (1214.) ● | +32:28 (1420.) ● |
Transition | 04:05:50 | 00:05:30 | - | +00:59 (120.) ● | +01:20 (1075.) ● | +01:23 (1286.) ● | |
Run | 2.9 km | 04:28:59 | 00:23:09 | 07:58 min/km | +09:10 (148.) ● | +09:59 (1273.) ● | +09:54 (1515.) ● |
Run | 5.4 km | 04:49:33 | 00:20:34 | 08:13 min/km | +06:03 (144.) ● | +06:15 (1228.) ● | +06:11 (1465.) ● |
Run | 8 km | 05:13:52 | 00:24:19 | 09:21 min/km | +07:05 (148.) ● | +08:43 (1265.) ● | +08:44 (1504.) ● |
Run | 10.6 km | 05:36:21 | 00:22:29 | 08:38 min/km | +07:46 (147.) ● | +08:23 (1264.) ● | +08:20 (1505.) ● |
Run | 13.2 km | 06:01:41 | 00:25:20 | 09:44 min/km | +08:44 (148.) ● | +09:34 (1267.) ● | +09:32 (1508.) ● |
Run | 15.8 km | 06:25:12 | 00:23:31 | 09:02 min/km | +08:06 (148.) ● | +08:49 (1264.) ● | +08:47 (1506.) ● |
Run | 18.4 km | 06:49:52 | 00:24:40 | 09:29 min/km | +07:31 (146.) ● | +08:23 (1247.) ● | +08:22 (1488.) ● |
Run | 21 km | 07:12:59 | 00:23:07 | 08:53 min/km | +07:50 (148.) ● | +08:26 (1262.) ● | +08:26 (1503.) ● |
Run | 21.1 km | 07:13:52 | 00:00:53 | 08:49 min/km | +00:18 (147.) ● | +00:19 (1261.) ● | +00:19 (1503.) ● |
Run | 21.1 km | 07:13:52 | 03:08:02 | 08:54 min/km | +01:02:33 (149.) ● | +01:08:51 (1277.) ● | +01:08:35 (1519.) ● |
Total | 113 km | 07:13:52 | 07:13:52 | 15.63 km/h | +01:39:03 (148.) ● | +01:50:18 (1261.) ● | +01:48:11 (1499.) ● |