Jan Jongman -
Ironman 70.3 Luxembourg 2017
Quick facts
784/695/68All/Gender/AG
M 50-54Age group
1602Bib number
NLDNationality
40:47 | 2:37:50 | 1:53:32 | 5:22:00 |
Compare Jan Jongman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +09:09 (146.) ● | +09:47 (1249.) ● | +09:43 (1489.) ● |
Transition | 00:45:17 | 00:04:30 | - | +00:01 (95.) ● | +00:19 (846.) ● | +00:26 (1022.) ● | |
Bike | 20.4 km | 01:19:36 | 00:34:19 | 35.67 km/h | -01:46 (48.) ● | -01:08 (552.) ● | -01:30 (600.) ● |
Bike | 38.3 km | 01:51:08 | 00:31:32 | 34.06 km/h | -01:53 (46.) ● | -01:20 (513.) ● | -01:42 (552.) ● |
Bike | 90 km | 03:23:07 | 01:31:59 | 33.72 km/h | -07:13 (35.) ● | -04:44 (486.) ● | -05:57 (524.) ● |
Bike | 90 km | 03:23:07 | 02:37:50 | 34.21 km/h | -10:52 (40.) ● | -07:12 (498.) ● | -09:09 (538.) ● |
Transition | 03:28:28 | 00:05:21 | - | +00:50 (118.) ● | +01:11 (1052.) ● | +01:14 (1258.) ● | |
Run | 2.9 km | 03:40:16 | 00:11:48 | 04:04 min/km | -02:11 (24.) ● | -01:22 (448.) ● | -01:27 (491.) ● |
Run | 5.4 km | 03:54:03 | 00:13:47 | 05:30 min/km | -00:44 (65.) ● | -00:32 (627.) ● | -00:36 (726.) ● |
Run | 8 km | 04:08:23 | 00:14:20 | 05:30 min/km | -02:54 (57.) ● | -01:16 (616.) ● | -01:15 (707.) ● |
Run | 10.6 km | 04:21:48 | 00:13:25 | 05:09 min/km | -01:18 (52.) ● | -00:41 (592.) ● | -00:44 (680.) ● |
Run | 13.2 km | 04:37:01 | 00:15:13 | 05:51 min/km | -01:23 (62.) ● | -00:33 (632.) ● | -00:35 (738.) ● |
Run | 15.8 km | 04:51:22 | 00:14:21 | 05:31 min/km | -01:04 (61.) ● | -00:21 (635.) ● | -00:23 (749.) ● |
Run | 18.4 km | 05:07:09 | 00:15:47 | 06:04 min/km | -01:22 (56.) ● | -00:30 (636.) ● | -00:31 (745.) ● |
Run | 21 km | 05:21:27 | 00:14:18 | 05:29 min/km | -00:59 (62.) ● | -00:23 (638.) ● | -00:23 (758.) ● |
Run | 21.1 km | 05:22:00 | 00:00:33 | 05:29 min/km | -00:02 (64.) ● | -00:01 (675.) ● | -00:01 (801.) ● |
Run | 21.1 km | 05:22:00 | 01:53:32 | 05:22 min/km | -11:57 (54.) ● | -05:39 (598.) ● | -05:55 (695.) ● |
Total | 113 km | 05:22:00 | 05:22:00 | 21.06 km/h | -12:49 (68.) ● | -01:34 (695.) ● | -03:41 (784.) ● |