Benjamin Bonnenge -
Ironman 70.3 Luxembourg 2017
Quick facts
533/478/83All/Gender/AG
M 30-34Age group
163Bib number
BELNationality
32:37 | 2:36:20 | 1:46:58 | 5:03:49 |
Compare Benjamin Bonnenge with other athletes!
163 Bonnenge
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:37 | 00:32:37 | 01:43 min/100m | +01:25 (136.) ● | +01:37 (861.) ● | +01:33 (1014.) ● |
Transition | 00:36:04 | 00:03:27 | - | -00:55 (73.) ● | -00:44 (495.) ● | -00:37 (619.) ● | |
Bike | 20.4 km | 01:09:37 | 00:33:33 | 36.48 km/h | -01:50 (72.) ● | -01:54 (430.) ● | -02:16 (466.) ● |
Bike | 38.3 km | 01:41:05 | 00:31:28 | 34.13 km/h | -01:05 (81.) ● | -01:24 (494.) ● | -01:46 (530.) ● |
Bike | 90 km | 03:12:24 | 01:31:19 | 33.97 km/h | -04:47 (86.) ● | -05:24 (460.) ● | -06:37 (491.) ● |
Bike | 90 km | 03:12:24 | 02:36:20 | 34.54 km/h | -07:42 (78.) ● | -08:42 (444.) ● | -10:39 (478.) ● |
Transition | 03:16:51 | 00:04:27 | - | +00:28 (140.) ● | +00:17 (822.) ● | +00:20 (992.) ● | |
Run | 2.9 km | 03:28:24 | 00:11:33 | 03:58 min/km | -03:04 (69.) ● | -01:37 (390.) ● | -01:42 (426.) ● |
Run | 5.4 km | 03:41:33 | 00:13:09 | 05:15 min/km | -01:05 (83.) ● | -01:10 (499.) ● | -01:14 (579.) ● |
Run | 8 km | 03:55:14 | 00:13:41 | 05:15 min/km | -01:07 (83.) ● | -01:55 (487.) ● | -01:54 (558.) ● |
Run | 10.6 km | 04:07:55 | 00:12:41 | 04:52 min/km | -01:18 (78.) ● | -01:25 (448.) ● | -01:28 (511.) ● |
Run | 13.2 km | 04:22:00 | 00:14:05 | 05:25 min/km | -01:38 (76.) ● | -01:41 (443.) ● | -01:43 (509.) ● |
Run | 15.8 km | 04:35:54 | 00:13:54 | 05:20 min/km | -00:48 (90.) ● | -00:48 (557.) ● | -00:50 (648.) ● |
Run | 18.4 km | 04:50:28 | 00:14:34 | 05:36 min/km | -01:41 (77.) ● | -01:43 (445.) ● | -01:44 (510.) ● |
Run | 21 km | 05:03:19 | 00:12:51 | 04:56 min/km | -01:40 (64.) ● | -01:50 (387.) ● | -01:50 (447.) ● |
Run | 21.1 km | 05:03:49 | 00:00:30 | 04:59 min/km | -00:03 (62.) ● | -00:04 (381.) ● | -00:04 (440.) ● |
Run | 21.1 km | 05:03:49 | 01:46:58 | 05:04 min/km | -12:24 (75.) ● | -12:13 (446.) ● | -12:29 (511.) ● |
Total | 113 km | 05:03:49 | 05:03:49 | 22.32 km/h | -19:08 (83.) ● | -19:45 (478.) ● | -21:52 (533.) ● |