Benjamin Proux -
Ironman 70.3 Luxembourg 2017
Quick facts
53/49/6All/Gender/AG
M 35-39Age group
187Bib number
FRANationality
24:22 | 2:22:31 | 1:25:09 | 4:16:28 |
Compare Benjamin Proux with other athletes!
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116 Lintermans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:22 | 00:24:22 | 01:16 min/100m | -06:22 (22.) ● | -06:38 (97.) ● | -06:42 (110.) ● |
Transition | 00:26:44 | 00:02:22 | - | -01:35 (24.) ● | -01:49 (117.) ● | -01:42 (180.) ● | |
Bike | 20.4 km | 00:57:42 | 00:30:58 | 39.53 km/h | -04:05 (13.) ● | -04:29 (72.) ● | -04:51 (77.) ● |
Bike | 38.3 km | 01:26:48 | 00:29:06 | 36.91 km/h | -03:21 (26.) ● | -03:46 (116.) ● | -04:08 (123.) ● |
Bike | 90 km | 02:49:15 | 01:22:27 | 37.62 km/h | -13:26 (15.) ● | -14:16 (78.) ● | -15:29 (83.) ● |
Bike | 90 km | 02:49:15 | 02:22:31 | 37.89 km/h | -20:52 (15.) ● | -22:31 (77.) ● | -24:28 (82.) ● |
Transition | 02:51:19 | 00:02:04 | - | -01:55 (2.) ● | -02:06 (11.) ● | -02:03 (29.) ● | |
Run | 2.9 km | 03:01:13 | 00:09:54 | 03:24 min/km | -02:44 (13.) ● | -03:16 (75.) ● | -03:21 (77.) ● |
Run | 5.4 km | 03:11:36 | 00:10:23 | 04:09 min/km | -03:54 (5.) ● | -03:56 (43.) ● | -04:00 (55.) ● |
Run | 8 km | 03:22:24 | 00:10:48 | 04:09 min/km | -04:06 (5.) ● | -04:48 (40.) ● | -04:47 (48.) ● |
Run | 10.6 km | 03:32:27 | 00:10:03 | 03:51 min/km | -04:00 (5.) ● | -04:03 (40.) ● | -04:06 (49.) ● |
Run | 13.2 km | 03:43:27 | 00:11:00 | 04:13 min/km | -04:39 (5.) ● | -04:46 (38.) ● | -04:48 (44.) ● |
Run | 15.8 km | 03:53:54 | 00:10:27 | 04:01 min/km | -04:05 (6.) ● | -04:15 (52.) ● | -04:17 (62.) ● |
Run | 18.4 km | 04:05:30 | 00:11:36 | 04:27 min/km | -04:26 (7.) ● | -04:41 (65.) ● | -04:42 (75.) ● |
Run | 21 km | 04:16:04 | 00:10:34 | 04:03 min/km | -03:47 (11.) ● | -04:07 (68.) ● | -04:07 (80.) ● |
Run | 21.1 km | 04:16:28 | 00:00:24 | 03:59 min/km | -00:09 (9.) ● | -00:10 (57.) ● | -00:10 (64.) ● |
Run | 21.1 km | 04:16:28 | 01:25:09 | 04:02 min/km | -31:50 (5.) ● | -34:02 (45.) ● | -34:18 (53.) ● |
Total | 113 km | 04:16:28 | 04:16:28 | 26.44 km/h | -01:02:34 (6.) ● | -01:07:06 (49.) ● | -01:09:13 (53.) ● |