Sebastian Runkel -
Ironman 70.3 Luxembourg 2017
Quick facts
1335/1140/180All/Gender/AG
M 30-34Age group
420Bib number
DEUNationality
28:23 | 2:48:35 | 2:51:57 | 6:16:59 |
Compare Sebastian Runkel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:23 | 00:28:23 | 01:29 min/100m | -02:49 (48.) ● | -02:37 (345.) ● | -02:41 (397.) ● |
Transition | 00:31:35 | 00:03:12 | - | -01:10 (58.) ● | -00:59 (380.) ● | -00:52 (488.) ● | |
Bike | 20.4 km | 01:05:36 | 00:34:01 | 35.98 km/h | -01:22 (82.) ● | -01:26 (515.) ● | -01:48 (558.) ● |
Bike | 38.3 km | 01:37:09 | 00:31:33 | 34.04 km/h | -01:00 (84.) ● | -01:19 (516.) ● | -01:41 (556.) ● |
Bike | 90 km | 03:20:10 | 01:43:01 | 30.11 km/h | +06:55 (154.) ● | +06:18 (979.) ● | +05:05 (1097.) ● |
Bike | 90 km | 03:20:10 | 02:48:35 | 32.03 km/h | +04:33 (133.) ● | +03:33 (842.) ● | +01:36 (937.) ● |
Transition | 03:25:02 | 00:04:52 | - | +00:53 (156.) ● | +00:42 (947.) ● | +00:45 (1134.) ● | |
Run | 2.9 km | 03:45:39 | 00:20:37 | 07:06 min/km | +06:00 (199.) ● | +07:27 (1261.) ● | +07:22 (1502.) ● |
Run | 5.4 km | 04:07:10 | 00:21:31 | 08:36 min/km | +07:17 (196.) ● | +07:12 (1246.) ● | +07:08 (1485.) ● |
Run | 8 km | 04:29:33 | 00:22:23 | 08:36 min/km | +07:35 (196.) ● | +06:47 (1239.) ● | +06:48 (1478.) ● |
Run | 10.6 km | 04:48:18 | 00:18:45 | 07:12 min/km | +04:46 (185.) ● | +04:39 (1184.) ● | +04:36 (1412.) ● |
Run | 13.2 km | 05:12:30 | 00:24:12 | 09:18 min/km | +08:29 (195.) ● | +08:26 (1249.) ● | +08:24 (1489.) ● |
Run | 15.8 km | 05:33:36 | 00:21:06 | 08:06 min/km | +06:24 (195.) ● | +06:24 (1234.) ● | +06:22 (1471.) ● |
Run | 18.4 km | 05:57:07 | 00:23:31 | 09:02 min/km | +07:16 (193.) ● | +07:14 (1220.) ● | +07:13 (1459.) ● |
Run | 21 km | 06:16:15 | 00:19:08 | 07:21 min/km | +04:37 (185.) ● | +04:27 (1168.) ● | +04:27 (1395.) ● |
Run | 21.1 km | 06:16:59 | 00:00:44 | 07:19 min/km | +00:11 (185.) ● | +00:10 (1158.) ● | +00:10 (1382.) ● |
Run | 21.1 km | 06:16:59 | 02:51:57 | 08:08 min/km | +52:35 (195.) ● | +52:46 (1248.) ● | +52:30 (1486.) ● |
Total | 113 km | 06:16:59 | 06:16:59 | 17.98 km/h | +54:02 (180.) ● | +53:25 (1140.) ● | +51:18 (1335.) ● |