aidiagnostics

Ad

Paul Dale -
Ironman 70.3 Luxembourg 2017

Quick facts

1326/1132/53All/Gender/AG

M 55-59Age group

485Bib number

GBRNationality


32:41	3:11:25	2:21:56	6:15:15

aidiagnostics

Ad

Compare Paul Dale with other athletes!

485 Dale

1707 Zöller ×

1687 Pullin ×

1680 Missinne ×

335 Dorey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-00:45 (32.) ●	+01:41 (874.) ●	+01:37 (1029.) ●
Transition		00:37:17	00:04:36	-	+00:01 (38.) ●	+00:25 (874.) ●	+00:32 (1053.) ●
Bike	20.4 km	01:16:21	00:39:04	31.33 km/h	+02:23 (50.) ●	+03:37 (1098.) ●	+03:15 (1261.) ●
Bike	38.3 km	01:54:32	00:38:11	28.13 km/h	+04:04 (56.) ●	+05:19 (1180.) ●	+04:57 (1372.) ●
Bike	90 km	03:48:42	01:54:10	27.17 km/h	+12:54 (57.) ●	+17:27 (1177.) ●	+16:14 (1369.) ●
Bike	90 km	03:48:42	03:11:25	28.21 km/h	+19:21 (57.) ●	+26:23 (1165.) ●	+24:26 (1351.) ●
Transition		03:53:19	00:04:37	-	-00:09 (37.) ●	+00:27 (879.) ●	+00:30 (1055.) ●
Run	2.9 km	04:07:53	00:14:34	05:01 min/km	+00:05 (42.) ●	+01:24 (1042.) ●	+01:19 (1212.) ●
Run	5.4 km	04:26:18	00:18:25	07:21 min/km	+02:26 (53.) ●	+04:06 (1160.) ●	+04:02 (1379.) ●
Run	8 km	04:45:27	00:19:09	07:21 min/km	+02:31 (53.) ●	+03:33 (1154.) ●	+03:34 (1373.) ●
Run	10.6 km	05:03:01	00:17:34	06:45 min/km	+02:06 (55.) ●	+03:28 (1136.) ●	+03:25 (1348.) ●
Run	13.2 km	05:21:30	00:18:29	07:06 min/km	+01:21 (46.) ●	+02:43 (1042.) ●	+02:41 (1236.) ●
Run	15.8 km	05:39:07	00:17:37	06:46 min/km	+01:38 (49.) ●	+02:55 (1072.) ●	+02:53 (1274.) ●
Run	18.4 km	05:58:19	00:19:12	07:23 min/km	+01:30 (47.) ●	+02:55 (1049.) ●	+02:54 (1248.) ●
Run	21 km	06:14:37	00:16:18	06:16 min/km	+00:17 (40.) ●	+01:37 (964.) ●	+01:37 (1142.) ●
Run	21.1 km	06:15:15	00:00:38	06:19 min/km	+00:01 (41.) ●	+00:04 (962.) ●	+00:04 (1142.) ●
Run	21.1 km	06:15:15	02:21:56	06:43 min/km	+11:55 (46.) ●	+22:45 (1100.) ●	+22:29 (1303.) ●
Total	113 km	06:15:15	06:15:15	18.07 km/h	+30:23 (53.) ●	+51:41 (1132.) ●	+49:34 (1326.) ●

Ovr	Gen	Div	Name	#	AG
1276	1088	48	Henri Kox	2017	M 55-59	LUX	00:35:45	02:57:01	02:24:18	06:05:47
1292	1101	49	Yves Origer	1684	M 55-59	LUX	00:33:47	03:05:33	02:18:10	06:09:05
1295	1104	50	Louis-Benoit Faure	1666	M 55-59	FRA	00:43:59	03:03:19	02:10:17	06:09:37
1297	1105	51	Bernhard Zöller	1707	M 55-59	DEU	00:34:33	02:59:05	02:26:35	06:10:17
1302	1110	52	Kevin Pullin	1687	M 55-59	GBR	00:25:14	03:09:40	02:25:30	06:10:59
1326	1132	53	Paul Dale	485	M 55-59	GBR	00:32:41	03:11:25	02:21:56	06:15:15
1327	1133	54	Lieven Missinne	1680	M 55-59	BEL	00:32:31	03:02:10	02:27:47	06:15:26
1379	1172	55	Jonathan Dorey	335	M 55-59	GBR	00:48:16	02:58:38	02:31:14	06:26:13
1382	1173	56	Patrick Bresson	495	M 55-59	FRA	00:38:49	03:03:43	02:36:33	06:26:25
1397	1185	57	Alexander Masnyy	1677	M 55-59	RUS	00:38:36	03:15:27	02:23:50	06:28:30

All Results

Statistics: Ironman 70.3 Luxembourg 2017

Results: Ironman 70.3 Luxembourg 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read