Ben Flies -
Ironman 70.3 Luxembourg 2017
Quick facts
583/520/66All/Gender/AG
M 25-29Age group
821Bib number
LUXNationality
30:15 | 2:30:56 | 1:59:49 | 5:07:29 |
Compare Ben Flies with other athletes!
821 Flies
870 Trisman ×
265 Kleinschmidt ×
798 Benschop ×
1788 Schelkens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | +00:33 (72.) ● | -00:45 (549.) ● | -00:49 (640.) ● |
Transition | 00:33:15 | 00:03:00 | - | -00:45 (38.) ● | -01:11 (312.) ● | -01:04 (407.) ● | |
Bike | 20.4 km | 01:05:11 | 00:31:56 | 38.33 km/h | -03:09 (22.) ● | -03:31 (178.) ● | -03:53 (188.) ● |
Bike | 38.3 km | 01:33:55 | 00:28:44 | 37.38 km/h | -03:46 (13.) ● | -04:08 (79.) ● | -04:30 (85.) ● |
Bike | 90 km | 03:04:11 | 01:30:16 | 34.36 km/h | -04:16 (53.) ● | -06:27 (399.) ● | -07:40 (429.) ● |
Bike | 90 km | 03:04:11 | 02:30:56 | 35.78 km/h | -11:11 (35.) ● | -14:06 (269.) ● | -16:03 (288.) ● |
Transition | 03:07:40 | 00:03:29 | - | -00:15 (66.) ● | -00:41 (501.) ● | -00:38 (614.) ● | |
Run | 2.9 km | 03:17:41 | 00:10:01 | 03:27 min/km | -02:11 (11.) ● | -03:09 (84.) ● | -03:14 (86.) ● |
Run | 5.4 km | 03:33:54 | 00:16:13 | 06:29 min/km | +02:38 (109.) ● | +01:54 (1009.) ● | +01:50 (1184.) ● |
Run | 8 km | 03:50:46 | 00:16:52 | 06:29 min/km | +02:43 (109.) ● | +01:16 (1001.) ● | +01:17 (1173.) ● |
Run | 10.6 km | 04:06:00 | 00:15:14 | 05:51 min/km | +01:56 (103.) ● | +01:08 (919.) ● | +01:05 (1073.) ● |
Run | 13.2 km | 04:23:05 | 00:17:05 | 06:34 min/km | +02:16 (103.) ● | +01:19 (901.) ● | +01:17 (1057.) ● |
Run | 15.8 km | 04:37:41 | 00:14:36 | 05:36 min/km | +00:32 (81.) ● | -00:06 (686.) ● | -00:08 (804.) ● |
Run | 18.4 km | 04:53:16 | 00:15:35 | 05:59 min/km | -00:01 (74.) ● | -00:42 (614.) ● | -00:43 (720.) ● |
Run | 21 km | 05:06:57 | 00:13:41 | 05:15 min/km | -00:23 (67.) ● | -01:00 (547.) ● | -01:00 (643.) ● |
Run | 21.1 km | 05:07:29 | 00:00:32 | 05:19 min/km | ±00:00 (70.) ● | -00:02 (591.) ● | -00:02 (696.) ● |
Run | 21.1 km | 05:07:29 | 01:59:49 | 05:40 min/km | +07:30 (85.) ● | +00:38 (739.) ● | +00:22 (859.) ● |
Total | 113 km | 05:07:29 | 05:07:29 | 22.05 km/h | -04:08 (66.) ● | -16:05 (520.) ● | -18:12 (583.) ● |