Nils Rüschoff -
Ironman 70.3 Luxembourg 2017
Quick facts
663/588/70All/Gender/AG
M 25-29Age group
861Bib number
DEUNationality
31:09 | 2:39:11 | 1:56:05 | 5:13:17 |
Compare Nils Rüschoff with other athletes!
861 Rüschoff
1788 Schelkens ×
826 Hastir ×
820 Fennema ×
156 Helbig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:09 | 00:31:09 | 01:38 min/100m | +01:27 (84.) ● | +00:09 (668.) ● | +00:05 (784.) ● |
Transition | 00:34:58 | 00:03:49 | - | +00:04 (81.) ● | -00:22 (644.) ● | -00:15 (791.) ● | |
Bike | 20.4 km | 01:09:03 | 00:34:05 | 35.91 km/h | -01:00 (56.) ● | -01:22 (526.) ● | -01:44 (571.) ● |
Bike | 38.3 km | 01:40:24 | 00:31:21 | 34.26 km/h | -01:09 (54.) ● | -01:31 (470.) ● | -01:53 (503.) ● |
Bike | 90 km | 03:14:09 | 01:33:45 | 33.09 km/h | -00:47 (70.) ● | -02:58 (584.) ● | -04:11 (637.) ● |
Bike | 90 km | 03:14:09 | 02:39:11 | 33.92 km/h | -02:56 (61.) ● | -05:51 (547.) ● | -07:48 (589.) ● |
Transition | 03:17:12 | 00:03:03 | - | -00:41 (46.) ● | -01:07 (321.) ● | -01:04 (406.) ● | |
Run | 2.9 km | 03:29:54 | 00:12:42 | 04:22 min/km | +00:30 (85.) ● | -00:28 (699.) ● | -00:33 (783.) ● |
Run | 5.4 km | 03:44:16 | 00:14:22 | 05:44 min/km | +00:47 (86.) ● | +00:03 (734.) ● | -00:01 (852.) ● |
Run | 8 km | 03:59:13 | 00:14:57 | 05:45 min/km | +00:48 (85.) ● | -00:39 (720.) ● | -00:38 (835.) ● |
Run | 10.6 km | 04:13:55 | 00:14:42 | 05:39 min/km | +01:24 (92.) ● | +00:36 (823.) ● | +00:33 (962.) ● |
Run | 13.2 km | 04:29:27 | 00:15:32 | 05:58 min/km | +00:43 (80.) ● | -00:14 (676.) ● | -00:16 (788.) ● |
Run | 15.8 km | 04:43:39 | 00:14:12 | 05:27 min/km | +00:08 (73.) ● | -00:30 (608.) ● | -00:32 (715.) ● |
Run | 18.4 km | 04:58:41 | 00:15:02 | 05:46 min/km | -00:34 (65.) ● | -01:15 (518.) ● | -01:16 (600.) ● |
Run | 21 km | 05:12:45 | 00:14:04 | 05:24 min/km | ±00:00 (72.) ● | -00:37 (608.) ● | -00:37 (718.) ● |
Run | 21.1 km | 05:13:17 | 00:00:32 | 05:19 min/km | ±00:00 (68.) ● | -00:02 (587.) ● | -00:02 (691.) ● |
Run | 21.1 km | 05:13:17 | 01:56:05 | 05:30 min/km | +03:46 (80.) ● | -03:06 (660.) ● | -03:22 (768.) ● |
Total | 113 km | 05:13:17 | 05:13:17 | 21.64 km/h | +01:40 (70.) ● | -10:17 (588.) ● | -12:24 (663.) ● |