Nicolas Puissant -
Ironman 70.3 Luxembourg 2017
Quick facts
281/253/46All/Gender/AG
M 30-34Age group
996Bib number
BELNationality
29:36 | 2:28:34 | 1:44:41 | 4:47:21 |
Compare Nicolas Puissant with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -01:36 (67.) ● | -01:24 (470.) ● | -01:28 (546.) ● |
Transition | 00:31:49 | 00:02:13 | - | -02:09 (15.) ● | -01:58 (89.) ● | -01:51 (149.) ● | |
Bike | 20.4 km | 01:04:44 | 00:32:55 | 37.18 km/h | -02:28 (46.) ● | -02:32 (315.) ● | -02:54 (336.) ● |
Bike | 38.3 km | 01:33:39 | 00:28:55 | 37.14 km/h | -03:38 (20.) ● | -03:57 (99.) ● | -04:19 (105.) ● |
Bike | 90 km | 03:00:23 | 01:26:44 | 35.76 km/h | -09:22 (38.) ● | -09:59 (215.) ● | -11:12 (230.) ● |
Bike | 90 km | 03:00:23 | 02:28:34 | 36.35 km/h | -15:28 (35.) ● | -16:28 (201.) ● | -18:25 (212.) ● |
Transition | 03:02:40 | 00:02:17 | - | -01:42 (6.) ● | -01:53 (48.) ● | -01:50 (82.) ● | |
Run | 2.9 km | 03:18:05 | 00:15:25 | 05:18 min/km | +00:48 (175.) ● | +02:15 (1129.) ● | +02:10 (1324.) ● |
Run | 5.4 km | 03:30:33 | 00:12:28 | 04:59 min/km | -01:46 (59.) ● | -01:51 (346.) ● | -01:55 (399.) ● |
Run | 8 km | 03:43:31 | 00:12:58 | 04:59 min/km | -01:50 (59.) ● | -02:38 (336.) ● | -02:37 (383.) ● |
Run | 10.6 km | 03:55:16 | 00:11:45 | 04:31 min/km | -02:14 (47.) ● | -02:21 (260.) ● | -02:24 (292.) ● |
Run | 13.2 km | 04:09:10 | 00:13:54 | 05:20 min/km | -01:49 (73.) ● | -01:52 (415.) ● | -01:54 (476.) ● |
Run | 15.8 km | 04:21:39 | 00:12:29 | 04:48 min/km | -02:13 (53.) ● | -02:13 (313.) ● | -02:15 (356.) ● |
Run | 18.4 km | 04:35:17 | 00:13:38 | 05:14 min/km | -02:37 (49.) ● | -02:39 (303.) ● | -02:40 (344.) ● |
Run | 21 km | 04:46:54 | 00:11:37 | 04:28 min/km | -02:54 (30.) ● | -03:04 (190.) ● | -03:04 (216.) ● |
Run | 21.1 km | 04:47:21 | 00:00:27 | 04:29 min/km | -00:06 (35.) ● | -00:07 (194.) ● | -00:07 (217.) ● |
Run | 21.1 km | 04:47:21 | 01:44:41 | 04:57 min/km | -14:41 (66.) ● | -14:30 (397.) ● | -14:46 (453.) ● |
Total | 113 km | 04:47:21 | 04:47:21 | 23.59 km/h | -35:36 (46.) ● | -36:13 (253.) ● | -38:20 (281.) ● |