John Lafreniere -
Ironman Chattanooga 2016
Quick facts
143/125/17All/Gender/AG
M 50-54Age group
2607Bib number
USANationality
1:00:30 | 5:52:21 | 4:27:57 | 11:36:29 |
Compare John Lafreniere with other athletes!
2607 Lafreniere
2671 Schacherer ×
103 Blackburn ×
1344 Ensslin ×
805 Sanks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:00:30 | 01:00:30 | 01:33 min/100m | -11:28 (22.) ● | -09:36 (175.) ● | -10:07 (229.) ● |
Transition | 01:08:06 | 00:07:36 | - | -01:50 (53.) ● | -01:26 (397.) ● | -01:24 (589.) ● | |
Bike | 180.2 km | 07:00:27 | 05:52:21 | 30.69 km/h | -47:02 (27.) ● | -39:53 (210.) ● | -49:22 (235.) ● |
Transition | 07:08:32 | 00:08:05 | - | -03:02 (50.) ● | -02:13 (403.) ● | -02:16 (558.) ● | |
Run | 42.2 km | 11:36:29 | 04:27:57 | 06:21 min/km | -01:24:07 (12.) ● | -01:15:50 (116.) ● | -01:16:50 (144.) ● |
Total | 140.6 km | 11:36:29 | 11:36:29 | 19.49 km/h | -02:27:29 (17.) ● | -02:08:58 (125.) ● | -02:19:59 (143.) ● |