James Long -
Ironman Wales 2016
Quick facts
311/293/65All/Gender/AG
M 35-39Age group
1090Bib number
AUSNationality
1:06:15 | 6:13:25 | 4:04:57 | 11:40:27 |
Compare James Long with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:06:15 | 01:06:15 | 01:41 min/100m | -03:07 (116.) ● | -03:22 (571.) ● | -03:31 (631.) ● |
Transition | 01:17:09 | 00:10:54 | - | -02:47 (74.) ● | -02:47 (330.) ● | -02:46 (366.) ● | |
Bike | 180.2 km | 07:30:34 | 06:13:25 | 28.95 km/h | -37:38 (67.) ● | -38:15 (310.) ● | -41:09 (321.) ● |
Transition | 07:35:30 | 00:04:56 | - | -02:02 (89.) ● | -02:32 (392.) ● | -02:32 (431.) ● | |
Run | 42.2 km | 11:40:27 | 04:04:57 | 05:48 min/km | -35:03 (75.) ● | -39:38 (331.) ● | -40:48 (356.) ● |
Total | 226.3 km | 11:40:27 | 11:40:27 | 19.38 km/h | -01:20:37 (65.) ● | -01:26:34 (293.) ● | -01:30:46 (311.) ● |