James Mcnabb -
Ironman Wales 2016
Quick facts
971/900/196All/Gender/AG
M 35-39Age group
1109Bib number
GBRNationality
57:59 | 7:04:26 | 5:14:59 | 13:35:15 |
Compare James Mcnabb with other athletes!
1109 Mcnabb
1017 Gerrish ×
980 Crook ×
1018 Gittings ×
1136 Owen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:57:59 | 00:57:59 | 01:29 min/100m | -11:23 (37.) ● | -11:38 (164.) ● | -11:47 (180.) ● |
Transition | 01:10:30 | 00:12:31 | - | -01:10 (132.) ● | -01:10 (563.) ● | -01:09 (630.) ● | |
Bike | 180.2 km | 08:14:56 | 07:04:26 | 25.47 km/h | +13:23 (188.) ● | +12:46 (899.) ● | +09:52 (962.) ● |
Transition | 08:20:16 | 00:05:20 | - | -01:38 (102.) ● | -02:08 (465.) ● | -02:08 (512.) ● | |
Run | 42.2 km | 13:35:15 | 05:14:59 | 07:27 min/km | +34:59 (234.) ● | +30:24 (1067.) ● | +29:14 (1169.) ● |
Total | 226.3 km | 13:35:15 | 13:35:15 | 16.66 km/h | +34:11 (196.) ● | +28:14 (900.) ● | +24:02 (971.) ● |