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Damien Ralls -
Ironman Wales 2016

Quick facts

464/430/98All/Gender/AG

M 35-39Age group

1154Bib number

GBRNationality


54:12	6:47:24	4:09:24	12:10:07

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Compare Damien Ralls with other athletes!

1154 Ralls

1050 Jackson ×

1013 Fogarty ×

1152 Pritchard ×

961 Carrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:12	00:54:12	01:23 min/100m	-15:10 (10.) ●	-15:25 (52.) ●	-15:34 (58.) ●
Transition		01:09:43	00:15:31	-	+01:50 (215.) ●	+01:50 (1031.) ●	+01:51 (1147.) ●
Bike	180.2 km	07:57:07	06:47:24	26.54 km/h	-03:39 (156.) ●	-04:16 (697.) ●	-07:10 (743.) ●
Transition		08:00:43	00:03:36	-	-03:22 (48.) ●	-03:52 (194.) ●	-03:52 (217.) ●
Run	42.2 km	12:10:07	04:09:24	05:54 min/km	-30:36 (88.) ●	-35:11 (379.) ●	-36:21 (412.) ●
Total	226.3 km	12:10:07	12:10:07	18.6 km/h	-50:57 (98.) ●	-56:54 (430.) ●	-01:01:06 (464.) ●

Ovr	Gen	Div	Name	#	AG
447	415	93	Charlie Mcmaster	1108	M 35-39	GBR	01:15:01	06:10:57	04:28:52	12:07:32
451	418	94	Matthew Eyles	1009	M 35-39	GBR	01:03:34	06:41:13	04:01:59	12:08:16
453	420	95	Gareth Strange	1188	M 35-39	GBR	01:09:41	06:26:11	04:17:11	12:08:25
457	423	96	Robin Jackson	1050	M 35-39	GBR	01:09:20	06:45:11	03:51:34	12:08:48
459	425	97	Chris Fogarty	1013	M 35-39	GBR	01:11:37	06:20:24	04:18:52	12:09:27
464	430	98	Damien Ralls	1154	M 35-39	GBR	00:54:12	06:47:24	04:09:24	12:10:07
469	434	99	Jason Pritchard	1152	M 35-39	GBR	01:05:43	06:09:58	04:38:10	12:12:02
475	440	100	Jonathan Carrick	961	M 35-39	GBR	01:08:15	06:48:48	03:57:55	12:13:34
477	442	101	Thomas Chapman	966	M 35-39	GBR	01:02:16	06:28:05	04:26:07	12:13:47
482	446	102	Phil Slingsby	1180	M 35-39	GBR	01:01:41	06:39:13	04:11:21	12:14:52

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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