Damien Ralls -
Ironman Wales 2016
Quick facts
464/430/98All/Gender/AG
M 35-39Age group
1154Bib number
GBRNationality
54:12 | 6:47:24 | 4:09:24 | 12:10:07 |
Compare Damien Ralls with other athletes!
1154 Ralls
1050 Jackson ×
1013 Fogarty ×
1152 Pritchard ×
961 Carrick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:54:12 | 00:54:12 | 01:23 min/100m | -15:10 (10.) ● | -15:25 (52.) ● | -15:34 (58.) ● |
Transition | 01:09:43 | 00:15:31 | - | +01:50 (215.) ● | +01:50 (1031.) ● | +01:51 (1147.) ● | |
Bike | 180.2 km | 07:57:07 | 06:47:24 | 26.54 km/h | -03:39 (156.) ● | -04:16 (697.) ● | -07:10 (743.) ● |
Transition | 08:00:43 | 00:03:36 | - | -03:22 (48.) ● | -03:52 (194.) ● | -03:52 (217.) ● | |
Run | 42.2 km | 12:10:07 | 04:09:24 | 05:54 min/km | -30:36 (88.) ● | -35:11 (379.) ● | -36:21 (412.) ● |
Total | 226.3 km | 12:10:07 | 12:10:07 | 18.6 km/h | -50:57 (98.) ● | -56:54 (430.) ● | -01:01:06 (464.) ● |