Russell Williams -
Ironman Wales 2016
Quick facts
1100/1016/221All/Gender/AG
M 35-39Age group
1224Bib number
GBRNationality
1:11:44 | 7:18:35 | 5:03:00 | 13:59:39 |
Compare Russell Williams with other athletes!
1224 Williams
1183 Smith ×
945 Brayley ×
1102 Mccleave ×
1059 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:44 | 01:11:44 | 01:50 min/100m | +02:22 (193.) ● | +02:07 (898.) ● | +01:58 (981.) ● |
Transition | 01:28:27 | 00:16:43 | - | +03:02 (245.) ● | +03:02 (1171.) ● | +03:03 (1305.) ● | |
Bike | 180.2 km | 08:47:02 | 07:18:35 | 24.65 km/h | +27:32 (216.) ● | +26:55 (1032.) ● | +24:01 (1106.) ● |
Transition | 08:56:39 | 00:09:37 | - | +02:39 (249.) ● | +02:09 (1142.) ● | +02:09 (1265.) ● | |
Run | 42.2 km | 13:59:39 | 05:03:00 | 07:10 min/km | +23:00 (210.) ● | +18:25 (952.) ● | +17:15 (1044.) ● |
Total | 226.3 km | 13:59:39 | 13:59:39 | 16.17 km/h | +58:35 (221.) ● | +52:38 (1016.) ● | +48:26 (1100.) ● |