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Russel Bond -
Ironman Wales 2016

Quick facts

158/151/37All/Gender/AG

M 40-44Age group

1257Bib number

GBRNationality


55:19	5:52:44	3:57:34	10:58:51

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Compare Russel Bond with other athletes!

1257 Bond

1506 Thursby-Pelham ×

261 Christiansen ×

1363 Huntley ×

1443 Osmand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:19	00:55:19	01:25 min/100m	-13:35 (14.) ●	-14:18 (77.) ●	-14:27 (84.) ●
Transition		01:05:44	00:10:25	-	-02:59 (58.) ●	-03:16 (271.) ●	-03:15 (300.) ●
Bike	180.2 km	06:58:28	05:52:44	30.65 km/h	-52:38 (37.) ●	-58:56 (143.) ●	-01:01:50 (149.) ●
Transition		07:01:17	00:02:49	-	-04:07 (19.) ●	-04:39 (92.) ●	-04:39 (100.) ●
Run	42.2 km	10:58:51	03:57:34	05:37 min/km	-44:54 (52.) ●	-47:01 (242.) ●	-48:11 (261.) ●
Total	226.3 km	10:58:51	10:58:51	20.61 km/h	-01:58:13 (37.) ●	-02:08:10 (151.) ●	-02:12:22 (158.) ●

Ovr	Gen	Div	Name	#	AG
147	140	32	Scott Palframan	1446	M 40-44	GBR	00:58:26	05:52:04	03:52:07	10:55:32
149	142	33	Aaron Gardiner	109	M 40-44	USA	00:47:10	05:51:39	04:05:03	10:56:09
151	144	34	Scott Patrick	271	M 40-44	AUS	01:03:49	05:44:33	03:56:00	10:57:07
153	146	35	Brian Thursby-Pelham	1506	M 40-44	IRL	01:04:19	06:08:29	03:27:43	10:57:29
157	150	36	Flemming Christiansen	261	M 40-44	DNK	01:08:13	05:54:52	03:42:54	10:57:52
158	151	37	Russel Bond	1257	M 40-44	GBR	00:55:19	05:52:44	03:57:34	10:58:51
162	155	38	Nick Huntley	1363	M 40-44	GBR	01:00:55	05:46:12	04:00:19	10:59:42
175	167	39	Marc Osmand	1443	M 40-44	GBR	00:59:48	06:01:01	03:45:09	11:05:28
187	179	40	Alastair Williams	1531	M 40-44	GBR	01:00:41	06:03:20	03:51:39	11:08:19
191	183	41	Lyndon Miles	1414	M 40-44	GBR	01:13:50	05:53:52	03:45:46	11:10:53

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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