Russel Bond -
Ironman Wales 2016
Quick facts
158/151/37All/Gender/AG
M 40-44Age group
1257Bib number
GBRNationality
55:19 | 5:52:44 | 3:57:34 | 10:58:51 |
Compare Russel Bond with other athletes!
1257 Bond
1506 Thursby-Pelham ×
261 Christiansen ×
1363 Huntley ×
1443 Osmand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:55:19 | 00:55:19 | 01:25 min/100m | -13:35 (14.) ● | -14:18 (77.) ● | -14:27 (84.) ● |
Transition | 01:05:44 | 00:10:25 | - | -02:59 (58.) ● | -03:16 (271.) ● | -03:15 (300.) ● | |
Bike | 180.2 km | 06:58:28 | 05:52:44 | 30.65 km/h | -52:38 (37.) ● | -58:56 (143.) ● | -01:01:50 (149.) ● |
Transition | 07:01:17 | 00:02:49 | - | -04:07 (19.) ● | -04:39 (92.) ● | -04:39 (100.) ● | |
Run | 42.2 km | 10:58:51 | 03:57:34 | 05:37 min/km | -44:54 (52.) ● | -47:01 (242.) ● | -48:11 (261.) ● |
Total | 226.3 km | 10:58:51 | 10:58:51 | 20.61 km/h | -01:58:13 (37.) ● | -02:08:10 (151.) ● | -02:12:22 (158.) ● |