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Paul Heap -
Ironman Wales 2016
Quick facts
272/256/62All/Gender/AG
M 40-44Age group
1347Bib number
GBRNationality
1:02:35 | 6:12:48 | 3:59:12 | 11:32:21 |
Compare Paul Heap with other athletes!
1347 Heap
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:02:35 | 01:02:35 | 01:36 min/100m | -06:19 (91.) ● | -07:02 (360.) ● | -07:11 (397.) ● |
Transition | 01:14:52 | 00:12:17 | - | -01:07 (124.) ● | -01:24 (533.) ● | -01:23 (596.) ● | |
Bike | 180.2 km | 07:27:40 | 06:12:48 | 29 km/h | -32:34 (77.) ● | -38:52 (302.) ● | -41:46 (313.) ● |
Transition | 07:33:09 | 00:05:29 | - | -01:27 (108.) ● | -01:59 (483.) ● | -01:59 (534.) ● | |
Run | 42.2 km | 11:32:21 | 03:59:12 | 05:40 min/km | -43:16 (57.) ● | -45:23 (261.) ● | -46:33 (281.) ● |
Total | 226.3 km | 11:32:21 | 11:32:21 | 19.61 km/h | -01:24:43 (62.) ● | -01:34:40 (256.) ● | -01:38:52 (272.) ● |
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