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Paul Lancaster -
Ironman Wales 2016

Quick facts

1426/1293/290All/Gender/AG

M 40-44Age group

1391Bib number

GBRNationality


1:51:35	7:54:21	5:17:03	15:28:12

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Compare Paul Lancaster with other athletes!

1391 Lancaster

1348 Hester ×

1276 Charles ×

1460 Rattenberry ×

1397 Lem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:51:35	01:51:35	02:51 min/100m	+42:41 (309.) ●	+41:58 (1428.) ●	+41:49 (1589.) ●
Transition		02:08:05	00:16:30	-	+03:06 (259.) ●	+02:49 (1151.) ●	+02:50 (1279.) ●
Bike	180.2 km	10:02:26	07:54:21	22.79 km/h	+01:08:59 (288.) ●	+01:02:41 (1277.) ●	+59:47 (1393.) ●
Transition		10:11:09	00:08:43	-	+01:47 (224.) ●	+01:15 (1015.) ●	+01:15 (1125.) ●
Run	42.2 km	15:28:12	05:17:03	07:30 min/km	+34:35 (239.) ●	+32:28 (1080.) ●	+31:18 (1185.) ●
Total	226.3 km	15:28:12	15:28:12	14.63 km/h	+02:31:08 (290.) ●	+02:21:11 (1293.) ●	+02:16:59 (1426.) ●

Ovr	Gen	Div	Name	#	AG
1374	1253	285	Jamie Pearce	1448	M 40-44	GBR	01:17:46	07:25:47	05:56:47	15:11:53
1376	1255	286	Graham Thomas	1503	M 40-44	GBR	01:07:31	06:52:18	06:48:49	15:12:32
1417	1287	287	Martyn John	1374	M 40-44	GBR	01:06:52	07:41:12	06:14:16	15:25:15
1420	1289	288	Mark Hester	1348	M 40-44	GBR	01:43:38	07:31:48	05:54:40	15:25:59
1425	1292	289	Owen Charles	1276	M 40-44	GBR	01:23:22	07:35:22	06:01:22	15:27:39
1426	1293	290	Paul Lancaster	1391	M 40-44	GBR	01:51:35	07:54:21	05:17:03	15:28:12
1441	1307	291	Peter Rattenberry	1460	M 40-44	GBR	01:24:42	07:52:57	05:46:03	15:33:41
1442	1308	292	David Lem	1397	M 40-44	GBR	01:41:11	08:15:09	05:09:23	15:33:41
1445	1311	293	Paul Rickards	1465	M 40-44	GBR	01:16:41	07:25:22	06:30:37	15:34:32
1450	1316	294	Ben Minogue	1417	M 40-44	GBR	01:23:39	08:21:48	05:28:15	15:35:53

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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