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Lyndon Miles -
Ironman Wales 2016

Quick facts

191/183/41All/Gender/AG

M 40-44Age group

1414Bib number

GBRNationality


1:13:50	5:53:52	3:45:46	11:10:53

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Compare Lyndon Miles with other athletes!

1414 Miles

1443 Osmand ×

1531 Williams ×

107 Bacon ×

110 Holda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:50	01:13:50	01:53 min/100m	+04:56 (221.) ●	+04:13 (1005.) ●	+04:04 (1100.) ●
Transition		01:25:27	00:11:37	-	-01:47 (99.) ●	-02:04 (439.) ●	-02:03 (489.) ●
Bike	180.2 km	07:19:19	05:53:52	30.55 km/h	-51:30 (39.) ●	-57:48 (154.) ●	-01:00:42 (160.) ●
Transition		07:25:07	00:05:48	-	-01:08 (122.) ●	-01:40 (538.) ●	-01:40 (594.) ●
Run	42.2 km	11:10:53	03:45:46	05:20 min/km	-56:42 (30.) ●	-58:49 (146.) ●	-59:59 (160.) ●
Total	226.3 km	11:10:53	11:10:53	20.24 km/h	-01:46:11 (41.) ●	-01:56:08 (183.) ●	-02:00:20 (191.) ●

Ovr	Gen	Div	Name	#	AG
157	150	36	Flemming Christiansen	261	M 40-44	DNK	01:08:13	05:54:52	03:42:54	10:57:52
158	151	37	Russel Bond	1257	M 40-44	GBR	00:55:19	05:52:44	03:57:34	10:58:51
162	155	38	Nick Huntley	1363	M 40-44	GBR	01:00:55	05:46:12	04:00:19	10:59:42
175	167	39	Marc Osmand	1443	M 40-44	GBR	00:59:48	06:01:01	03:45:09	11:05:28
187	179	40	Alastair Williams	1531	M 40-44	GBR	01:00:41	06:03:20	03:51:39	11:08:19
191	183	41	Lyndon Miles	1414	M 40-44	GBR	01:13:50	05:53:52	03:45:46	11:10:53
196	188	42	Robert Bacon	107	M 40-44	GBR	01:12:07	05:55:32	03:50:54	11:11:44
197	189	43	Bartlomiej Holda	110	M 40-44	POL	00:58:10	05:56:06	04:00:46	11:12:00
198	190	44	Bruno Vasseur	1509	M 40-44	FRA	01:06:45	06:06:47	03:41:29	11:12:26
200	192	45	Peter Buckley	171	M 40-44	GBR	00:57:04	05:50:33	04:13:22	11:12:38

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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