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Ashley Pascoe -
Ironman Wales 2016

Quick facts

525/486/115All/Gender/AG

M 40-44Age group

1447Bib number

GBRNationality


1:07:57	6:48:41	4:02:49	12:21:45

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Compare Ashley Pascoe with other athletes!

1447 Pascoe

175 Howard ×

1351 Hill ×

1507 Tiplady ×

1357 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:57	01:07:57	01:44 min/100m	-00:57 (168.) ●	-01:40 (686.) ●	-01:49 (755.) ●
Transition		01:23:21	00:15:24	-	+02:00 (233.) ●	+01:43 (1019.) ●	+01:44 (1135.) ●
Bike	180.2 km	08:12:02	06:48:41	26.46 km/h	+03:19 (162.) ●	-02:59 (709.) ●	-05:53 (756.) ●
Transition		08:18:56	00:06:54	-	-00:02 (178.) ●	-00:34 (741.) ●	-00:34 (814.) ●
Run	42.2 km	12:21:45	04:02:49	05:45 min/km	-39:39 (69.) ●	-41:46 (307.) ●	-42:56 (329.) ●
Total	226.3 km	12:21:45	12:21:45	18.31 km/h	-35:19 (115.) ●	-45:16 (486.) ●	-49:28 (525.) ●

Ovr	Gen	Div	Name	#	AG
501	464	110	Stewart Thompson	1505	M 40-44	GBR	01:00:49	06:39:37	04:11:43	12:18:02
502	465	111	Delme Nash	1433	M 40-44	GBR	00:57:55	07:00:52	03:59:39	12:18:16
514	476	112	Lee Bevan	1249	M 40-44	GBR	01:12:32	06:14:21	04:33:10	12:20:36
518	479	113	Christian Howard	175	M 40-44	CAN	01:02:03	06:16:16	04:45:46	12:21:02
522	483	114	Darren Hill	1351	M 40-44	GBR	01:00:11	06:22:54	04:37:44	12:21:25
525	486	115	Ashley Pascoe	1447	M 40-44	GBR	01:07:57	06:48:41	04:02:49	12:21:45
536	495	116	Marc Tiplady	1507	M 40-44	GBR	00:58:05	06:42:11	04:21:00	12:23:18
538	497	117	Greg Howe	1357	M 40-44	GBR	01:02:47	06:18:51	04:46:29	12:23:30
539	498	118	Richard Mackin	1404	M 40-44	GBR	01:05:34	06:32:05	04:28:41	12:23:47
545	504	119	Michael Tarling	1501	M 40-44	GBR	01:15:03	05:48:30	05:04:06	12:24:29

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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