Ashley Pascoe -
Ironman Wales 2016
Quick facts
525/486/115All/Gender/AG
M 40-44Age group
1447Bib number
GBRNationality
1:07:57 | 6:48:41 | 4:02:49 | 12:21:45 |
Compare Ashley Pascoe with other athletes!
1447 Pascoe
175 Howard ×
1351 Hill ×
1507 Tiplady ×
1357 Howe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:07:57 | 01:07:57 | 01:44 min/100m | -00:57 (168.) ● | -01:40 (686.) ● | -01:49 (755.) ● |
Transition | 01:23:21 | 00:15:24 | - | +02:00 (233.) ● | +01:43 (1019.) ● | +01:44 (1135.) ● | |
Bike | 180.2 km | 08:12:02 | 06:48:41 | 26.46 km/h | +03:19 (162.) ● | -02:59 (709.) ● | -05:53 (756.) ● |
Transition | 08:18:56 | 00:06:54 | - | -00:02 (178.) ● | -00:34 (741.) ● | -00:34 (814.) ● | |
Run | 42.2 km | 12:21:45 | 04:02:49 | 05:45 min/km | -39:39 (69.) ● | -41:46 (307.) ● | -42:56 (329.) ● |
Total | 226.3 km | 12:21:45 | 12:21:45 | 18.31 km/h | -35:19 (115.) ● | -45:16 (486.) ● | -49:28 (525.) ● |