Paul Rickards -
Ironman Wales 2016
Quick facts
1445/1311/293All/Gender/AG
M 40-44Age group
1465Bib number
GBRNationality
1:16:41 | 7:25:22 | 6:30:37 | 15:34:32 |
Compare Paul Rickards with other athletes!
1465 Rickards
1460 Rattenberry ×
1397 Lem ×
1417 Minogue ×
1426 Morris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:41 | 01:16:41 | 01:57 min/100m | +07:47 (250.) ● | +07:04 (1115.) ● | +06:55 (1229.) ● |
Transition | 01:30:41 | 00:14:00 | - | +00:36 (190.) ● | +00:19 (811.) ● | +00:20 (909.) ● | |
Bike | 180.2 km | 08:56:03 | 07:25:22 | 24.28 km/h | +40:00 (255.) ● | +33:42 (1090.) ● | +30:48 (1171.) ● |
Transition | 09:03:55 | 00:07:52 | - | +00:56 (205.) ● | +00:24 (906.) ● | +00:24 (997.) ● | |
Run | 42.2 km | 15:34:32 | 06:30:37 | 09:15 min/km | +01:48:09 (304.) ● | +01:46:02 (1411.) ● | +01:44:52 (1571.) ● |
Total | 226.3 km | 15:34:32 | 15:34:32 | 14.53 km/h | +02:37:28 (293.) ● | +02:27:31 (1311.) ● | +02:23:19 (1445.) ● |