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Garry Shephard -
Ironman Wales 2016

Quick facts

720/666/153All/Gender/AG

M 40-44Age group

1488Bib number

GBRNationality


1:22:58	6:30:18	4:41:44	12:52:51

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Compare Garry Shephard with other athletes!

1488 Shephard

1425 Morrell ×

1461 Raymen ×

1261 Brown ×

1292 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:58	01:22:58	02:07 min/100m	+14:04 (280.) ●	+13:21 (1289.) ●	+13:12 (1432.) ●
Transition		01:34:28	00:11:30	-	-01:54 (93.) ●	-02:11 (424.) ●	-02:10 (471.) ●
Bike	180.2 km	08:04:46	06:30:18	27.7 km/h	-15:04 (119.) ●	-21:22 (485.) ●	-24:16 (512.) ●
Transition		08:11:07	00:06:21	-	-00:35 (159.) ●	-01:07 (642.) ●	-01:07 (708.) ●
Run	42.2 km	12:52:51	04:41:44	06:40 min/km	-00:44 (156.) ●	-02:51 (716.) ●	-04:01 (782.) ●
Total	226.3 km	12:52:51	12:52:51	17.57 km/h	-04:13 (153.) ●	-14:10 (666.) ●	-18:22 (720.) ●

Ovr	Gen	Div	Name	#	AG
684	635	148	Geraint Jones	1379	M 40-44	GBR	01:19:26	06:49:54	04:19:13	12:47:41
692	642	149	Ross Crombie	1285	M 40-44	GBR	01:09:05	07:07:38	04:13:24	12:48:59
709	656	150	Barry Dodd	1305	M 40-44	IRL	01:24:44	06:05:15	05:02:08	12:50:58
712	659	151	Ian Morrell	1425	M 40-44	GBR	00:58:06	06:53:58	04:39:06	12:51:19
719	665	152	David Raymen	1461	M 40-44	GBR	01:03:53	06:07:11	05:14:30	12:52:51
720	666	153	Garry Shephard	1488	M 40-44	GBR	01:22:58	06:30:18	04:41:44	12:52:51
727	673	154	Adam Brown	1261	M 40-44	GBR	01:01:31	06:48:46	04:41:55	12:53:39
729	675	155	Bleddyn Davies	1292	M 40-44	GBR	01:01:33	06:51:26	04:38:51	12:53:48
733	679	156	Marc Jones	176	M 40-44	GBR	01:09:19	06:11:48	05:19:07	12:54:50
739	685	157	Wayne Hoyland	1361	M 40-44	GBR	01:14:43	06:24:54	04:55:26	12:55:58

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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