aidiagnostics

Ad

nicholas pounder -
Ironman Wales 2016

Quick facts

958/887/201All/Gender/AG

M 40-44Age group

1546Bib number

GBRNationality


1:33:51	7:04:25	4:34:49	13:33:19

aidiagnostics

Ad

Compare nicholas pounder with other athletes!

1546 pounder

1458 Price ×

1536 Williams ×

1277 Charles ×

1255 Bohannon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:51	01:33:51	02:24 min/100m	+24:57 (302.) ●	+24:14 (1389.) ●	+24:05 (1549.) ●
Transition		01:47:45	00:13:54	-	+00:30 (186.) ●	+00:13 (796.) ●	+00:14 (890.) ●
Bike	180.2 km	08:52:10	07:04:25	25.47 km/h	+19:03 (213.) ●	+12:45 (898.) ●	+09:51 (961.) ●
Transition		08:58:30	00:06:20	-	-00:36 (158.) ●	-01:08 (638.) ●	-01:08 (703.) ●
Run	42.2 km	13:33:19	04:34:49	06:30 min/km	-07:39 (139.) ●	-09:46 (646.) ●	-10:56 (706.) ●
Total	226.3 km	13:33:19	13:33:19	16.69 km/h	+36:15 (201.) ●	+26:18 (887.) ●	+22:06 (958.) ●

Ovr	Gen	Div	Name	#	AG
921	852	196	Eoin Osullivan	1444	M 40-44	IRL	01:14:17	06:57:09	04:50:27	13:28:22
929	859	197	David Ellis	1315	M 40-44	GBR	01:00:53	07:20:42	04:40:16	13:29:34
937	867	198	Neil Duffy	1308	M 40-44	GBR	01:04:02	06:59:24	05:03:47	13:30:17
941	871	199	Carl Price	1458	M 40-44	GBR	01:00:42	07:08:22	04:58:20	13:30:45
945	874	200	Jonathan Williams	1536	M 40-44	GBR	01:06:36	07:25:27	04:36:00	13:31:08
958	887	201	nicholas pounder	1546	M 40-44	GBR	01:33:51	07:04:25	04:34:49	13:33:19
961	890	202	Simon Charles	1277	M 40-44	GBR	01:20:24	06:57:48	04:51:33	13:33:50
962	891	203	Aiden Bohannon	1255	M 40-44	IRL	01:21:24	07:25:37	04:22:40	13:34:02
963	892	204	Miles Thomas	1504	M 40-44	GBR	01:05:32	06:57:35	05:13:06	13:34:09
965	894	205	Andrew Jones	1375	M 40-44	GBR	01:04:43	07:04:27	04:54:32	13:34:15

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read