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Ian Armstrong -
Ironman Wales 2016

Quick facts

454/421/57All/Gender/AG

M 45-49Age group

1552Bib number

GBRNationality


1:07:06	6:27:59	4:17:14	12:08:38

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Compare Ian Armstrong with other athletes!

1552 Armstrong

1685 Ludgate ×

286 Tuck ×

1750 Simpson ×

1701 Monteith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:06	01:07:06	01:43 min/100m	-04:39 (88.) ●	-02:31 (631.) ●	-02:40 (696.) ●
Transition		01:18:26	00:11:20	-	-03:14 (53.) ●	-02:21 (392.) ●	-02:20 (435.) ●
Bike	180.2 km	07:46:25	06:27:59	27.87 km/h	-28:51 (71.) ●	-23:41 (449.) ●	-26:35 (472.) ●
Transition		07:51:24	00:04:59	-	-02:49 (59.) ●	-02:29 (402.) ●	-02:29 (441.) ●
Run	42.2 km	12:08:38	04:17:14	06:05 min/km	-39:15 (56.) ●	-27:21 (456.) ●	-28:31 (496.) ●
Total	226.3 km	12:08:38	12:08:38	18.63 km/h	-01:18:48 (57.) ●	-58:23 (421.) ●	-01:02:35 (454.) ●

Ovr	Gen	Div	Name	#	AG
399	371	52	Terry Evans	1622	M 45-49	GBR	01:05:41	06:19:57	04:10:58	11:56:37
409	381	53	Frantisek Crkva	194	M 45-49	CZE	01:14:53	06:17:39	04:09:12	11:58:47
426	397	54	Matthew Mills	1697	M 45-49	GBR	01:03:53	06:11:04	04:33:33	12:03:29
436	405	55	Mark Ludgate	1685	M 45-49	GBR	01:05:08	05:53:56	04:49:56	12:05:07
444	412	56	Paul Tuck	286	M 45-49	GBR	00:54:28	06:47:01	04:08:40	12:07:13
454	421	57	Ian Armstrong	1552	M 45-49	GBR	01:07:06	06:27:59	04:17:14	12:08:38
465	431	58	Gary Simpson	1750	M 45-49	GBR	01:16:02	06:33:30	03:58:38	12:10:10
466	432	59	Graeme Monteith	1701	M 45-49	GBR	00:59:46	06:26:10	04:27:49	12:10:28
470	435	60	Mariano Riego Solana	284	M 45-49	ESP	01:03:40	06:29:53	04:23:00	12:12:39
476	441	61	John Adams	1550	M 45-49	GBR	01:15:42	06:26:25	04:10:36	12:13:37

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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