aidiagnostics

Ad

Shane Clifford -
Ironman Wales 2016

Quick facts

1163/1072/181All/Gender/AG

M 45-49Age group

1593Bib number

GBRNationality


1:28:26	6:39:47	5:43:31	14:15:57

aidiagnostics

Ad

Compare Shane Clifford with other athletes!

1593 Clifford

1581 Brown ×

1731 Rees ×

1662 Isaac ×

1769 Tarragano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:26	01:28:26	02:16 min/100m	+16:41 (245.) ●	+18:49 (1352.) ●	+18:40 (1508.) ●
Transition		01:45:54	00:17:28	-	+02:54 (211.) ●	+03:47 (1236.) ●	+03:48 (1382.) ●
Bike	180.2 km	08:25:41	06:39:47	27.04 km/h	-17:03 (99.) ●	-11:53 (607.) ●	-14:47 (644.) ●
Transition		08:32:26	00:06:45	-	-01:03 (107.) ●	-00:43 (715.) ●	-00:43 (787.) ●
Run	42.2 km	14:15:57	05:43:31	08:08 min/km	+47:02 (212.) ●	+58:56 (1252.) ●	+57:46 (1381.) ●
Total	226.3 km	14:15:57	14:15:57	15.86 km/h	+48:31 (181.) ●	+01:08:56 (1072.) ●	+01:04:44 (1163.) ●

Ovr	Gen	Div	Name	#	AG
1120	1035	176	Guy Wolstencroft	1803	M 45-49	GBR	01:09:55	06:51:05	05:30:56	14:02:59
1123	1038	177	Jason Thomas	1771	M 45-49	GBR	01:34:29	07:14:13	04:48:36	14:04:21
1132	1045	178	Nigel Shaddick	1747	M 45-49	GBR	01:18:55	07:19:18	05:06:33	14:07:44
1136	1049	179	Dean Brown	1581	M 45-49	GBR	01:13:31	07:51:08	04:35:41	14:08:39
1137	1050	180	Anthony Rees	1731	M 45-49	GBR	01:13:52	06:56:23	05:35:53	14:08:44
1163	1072	181	Shane Clifford	1593	M 45-49	GBR	01:28:26	06:39:47	05:43:31	14:15:57
1164	1073	182	Anthony Isaac	1662	M 45-49	GBR	01:11:32	06:41:28	06:03:22	14:16:13
1170	1078	183	Joe Tarragano	1769	M 45-49	GBR	01:18:28	07:55:22	04:36:50	14:17:59
1176	1083	184	Richard Boucher	1575	M 45-49	GBR	01:21:44	06:59:25	05:35:12	14:20:50
1183	1088	185	Andrew Howells	1657	M 45-49	GBR	01:28:07	06:57:34	05:22:06	14:22:09

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read