Chris Cook -
Ironman Wales 2016
Quick facts
1415/1285/222All/Gender/AG
M 45-49Age group
1595Bib number
GBRNationality
1:11:39 | 7:35:36 | 6:14:26 | 15:24:24 |
Compare Chris Cook with other athletes!
1595 Cook
1620 Evans ×
1572 Bennett ×
1696 Mills ×
1802 Wintle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:39 | 01:11:39 | 01:50 min/100m | -00:06 (136.) ● | +02:02 (892.) ● | +01:53 (975.) ● |
Transition | 01:27:35 | 00:15:56 | - | +01:22 (175.) ● | +02:15 (1081.) ● | +02:16 (1199.) ● | |
Bike | 180.2 km | 09:03:11 | 07:35:36 | 23.73 km/h | +38:46 (198.) ● | +43:56 (1175.) ● | +41:02 (1264.) ● |
Transition | 09:09:58 | 00:06:47 | - | -01:01 (109.) ● | -00:41 (721.) ● | -00:41 (794.) ● | |
Run | 42.2 km | 15:24:24 | 06:14:26 | 08:52 min/km | +01:17:57 (247.) ● | +01:29:51 (1375.) ● | +01:28:41 (1528.) ● |
Total | 226.3 km | 15:24:24 | 15:24:24 | 14.69 km/h | +01:56:58 (222.) ● | +02:17:23 (1285.) ● | +02:13:11 (1415.) ● |