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Alasdair Helliwell -
Ironman Wales 2016

Quick facts

421/392/69All/Gender/AG

M 30-34Age group

242Bib number

GBRNationality


1:07:57	6:31:50	4:00:34	12:01:55

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Compare Alasdair Helliwell with other athletes!

242 Helliwell

851 Rosso ×

798 Lark ×

831 Petherick ×

784 Ibrahim-Zai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:57	01:07:57	01:44 min/100m	+00:13 (110.) ●	-01:40 (684.) ●	-01:49 (753.) ●
Transition		01:21:31	00:13:34	-	+00:22 (115.) ●	-00:07 (739.) ●	-00:06 (829.) ●
Bike	180.2 km	07:53:21	06:31:50	27.59 km/h	-13:58 (78.) ●	-19:50 (506.) ●	-22:44 (534.) ●
Transition		08:01:21	00:08:00	-	-00:52 (140.) ●	+00:32 (924.) ●	+00:32 (1018.) ●
Run	42.2 km	12:01:55	04:00:34	05:42 min/km	-31:42 (58.) ●	-44:01 (276.) ●	-45:11 (297.) ●
Total	226.3 km	12:01:55	12:01:55	18.81 km/h	-45:57 (69.) ●	-01:05:06 (392.) ●	-01:09:18 (421.) ●

Ovr	Gen	Div	Name	#	AG
397	369	64	Craig Walker	893	M 30-34	GBR	00:57:07	06:43:05	03:57:00	11:56:10
402	374	65	Dave Stanton	872	M 30-34	GBR	01:04:03	06:41:50	03:54:13	11:57:13
407	379	66	Simon Timms	247	M 30-34	GBR	01:00:59	06:42:58	03:56:24	11:58:15
410	382	67	Fabien Rosso	851	M 30-34	FRA	01:15:12	06:11:16	04:14:01	11:59:29
415	387	68	Tristan Lark	798	M 30-34	GBR	01:09:14	06:44:44	03:50:34	12:00:34
421	392	69	Alasdair Helliwell	242	M 30-34	GBR	01:07:57	06:31:50	04:00:34	12:01:55
425	396	70	Bryan Petherick	831	M 30-34	AUS	01:02:18	06:08:29	04:29:40	12:02:38
430	399	71	Yusuf Ibrahim-Zai	784	M 30-34	GBR	01:10:40	06:33:12	04:00:23	12:04:15
449	416	72	Daniel Coughlan	726	M 30-34	GBR	01:09:30	06:39:18	03:56:12	12:08:06
450	417	73	Graham Mackenzie	804	M 30-34	GBR	01:04:56	06:38:51	04:08:49	12:08:10

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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