Alasdair Helliwell -
Ironman Wales 2016

  Quick facts

421/392/69All/Gender/AG

M 30-34Age group

242Bib number

GBRNationality

1:07:576:31:504:00:34 12:01:55

  Compare Alasdair Helliwell with other athletes!

242 Helliwell
851 Rosso × 
798 Lark × 
831 Petherick × 
784 Ibrahim-Zai × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:07:57 01:07:5701:44 min/100m+00:13 (110.) -01:40 (684.) -01:49 (753.)
Transition 01:21:31 00:13:34 - +00:22 (115.) -00:07 (739.) -00:06 (829.)
Bike180.2 km 07:53:21 06:31:5027.59 km/h-13:58 (78.) -19:50 (506.) -22:44 (534.)
Transition 08:01:21 00:08:00 - -00:52 (140.) +00:32 (924.) +00:32 (1018.)
Run42.2 km 12:01:55 04:00:3405:42 min/km-31:42 (58.) -44:01 (276.) -45:11 (297.)
Total 226.3 km 12:01:55 12:01:5518.81 km/h-45:57 (69.) -01:05:06 (392.) -01:09:18 (421.)

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