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Henri Sprungk -
Ironman Wales 2016

Quick facts

60/55/12All/Gender/AG

M 30-34Age group

245Bib number

DEUNationality


53:35	5:39:10	3:36:19	10:22:52

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Compare Henri Sprungk with other athletes!

245 Sprungk

121 Lovelock ×

299 Blackburn ×

149 Cooke ×

154 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:35	00:53:35	01:22 min/100m	-14:09 (10.) ●	-16:02 (44.) ●	-16:11 (48.) ●
Transition		01:02:53	00:09:18	-	-03:54 (28.) ●	-04:23 (151.) ●	-04:22 (170.) ●
Bike	180.2 km	06:42:03	05:39:10	31.88 km/h	-01:06:38 (11.) ●	-01:12:30 (56.) ●	-01:15:24 (58.) ●
Transition		06:46:33	00:04:30	-	-04:22 (59.) ●	-02:58 (320.) ●	-02:58 (357.) ●
Run	42.2 km	10:22:52	03:36:19	05:07 min/km	-55:57 (22.) ●	-01:08:16 (91.) ●	-01:09:26 (98.) ●
Total	226.3 km	10:22:52	10:22:52	21.8 km/h	-02:25:00 (12.) ●	-02:44:09 (55.) ●	-02:48:21 (60.) ●

Ovr	Gen	Div	Name	#	AG
30	28	7	Richard Meilinger	815	M 30-34	DEU	01:02:18	05:24:56	03:29:40	10:06:33
32	30	8	David Sharman	858	M 30-34	GBR	00:54:48	05:38:27	03:23:41	10:07:36
37	34	9	James Elgar	741	M 30-34	GBR	00:54:48	05:42:24	03:23:10	10:10:04
48	43	10	Simon Lovelock	121	M 30-34	GBR	01:01:03	05:46:29	03:16:45	10:15:20
51	46	11	Richard Blackburn	299	M 30-34	GBR	00:52:55	05:40:26	03:30:52	10:15:44
60	55	12	Henri Sprungk	245	M 30-34	DEU	00:53:35	05:39:10	03:36:19	10:22:52
61	56	13	Matthew Cooke	149	M 30-34	GBR	00:54:47	05:40:47	03:35:18	10:23:21
66	61	14	Alan Ward	154	M 30-34	GBR	00:50:58	05:36:22	03:50:18	10:27:47
72	67	15	Chris Adams	146	M 30-34	GBR	00:59:37	05:47:09	03:32:06	10:31:07
76	71	16	Karl Harry	771	M 30-34	GBR	00:56:45	05:46:33	03:35:02	10:32:37

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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