aidiagnostics

Ad

Sharona Harrington -
Ironman Wales 2016

Quick facts

1219/100/20All/Gender/AG

F 35-39Age group

375Bib number

GBRNationality


1:23:06	7:52:34	4:51:41	14:29:42

aidiagnostics

Ad

Compare Sharona Harrington with other athletes!

375 Harrington

373 Fowler ×

364 Barnett ×

377 Jones ×

379 Lomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:06	01:23:06	02:07 min/100m	+11:35 (24.) ●	+12:04 (144.) ●	+13:20 (1435.) ●
Transition		01:37:27	00:14:21	-	+00:56 (19.) ●	+00:52 (104.) ●	+00:41 (967.) ●
Bike	180.2 km	09:30:01	07:52:34	22.88 km/h	+29:53 (18.) ●	+32:23 (114.) ●	+58:00 (1381.) ●
Transition		09:38:01	00:08:00	-	+00:45 (18.) ●	+00:31 (95.) ●	+00:32 (1019.) ●
Run	42.2 km	14:29:42	04:51:41	06:54 min/km	+00:56 (19.) ●	-04:24 (78.) ●	+05:56 (913.) ●
Total	226.3 km	14:29:42	14:29:42	15.61 km/h	+44:05 (20.) ●	+41:26 (100.) ●	+01:18:29 (1219.) ●

Ovr	Gen	Div	Name	#	AG
1011	73	15	Vickie Woodsford	399	F 35-39	GBR	01:17:47	07:18:01	04:50:35	13:42:17
1049	76	16	Holly Murray	381	F 35-39	GBR	01:06:57	07:35:53	04:42:19	13:47:45
1153	88	17	Sara El-Khatib	372	F 35-39	GBR	01:17:33	07:34:20	04:57:21	14:13:09
1160	91	18	Claire Fowler	373	F 35-39	GBR	01:23:34	08:00:11	04:30:02	14:15:34
1205	98	19	Helen Barnett	364	F 35-39	GBR	01:12:05	08:10:54	04:47:20	14:27:35
1219	100	20	Sharona Harrington	375	F 35-39	GBR	01:23:06	07:52:34	04:51:41	14:29:42
1259	106	21	Bethan Jones	377	F 35-39	GBR	01:11:53	08:00:08	04:58:27	14:40:47
1350	114	22	Nicola Lomas	379	F 35-39	GBR	01:13:08	08:03:05	05:19:08	15:05:35
1352	116	23	Emma Richards	386	F 35-39	GBR	01:13:24	08:01:54	05:28:31	15:05:36
1458	135	24	Antigoni Manolopoulou	380	F 35-39	GRC	01:30:14	08:10:02	05:37:28	15:38:42

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read