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Nikki Demosthenou -
Ironman Wales 2016

Quick facts

1354/117/17All/Gender/AG

F 45-49Age group

446Bib number

GBRNationality


1:16:40	8:02:59	5:22:45	15:06:13

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Compare Nikki Demosthenou with other athletes!

446 Demosthenou

454 Roche ×

455 Scotcher ×

442 Carpenter ×

450 John ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:40	01:16:40	01:57 min/100m	+03:14 (17.) ●	+05:38 (114.) ●	+06:54 (1228.) ●
Transition		01:33:19	00:16:39	-	+02:54 (22.) ●	+03:10 (133.) ●	+02:59 (1297.) ●
Bike	180.2 km	09:36:18	08:02:59	22.39 km/h	+39:22 (19.) ●	+42:48 (133.) ●	+01:08:25 (1459.) ●
Transition		09:43:28	00:07:10	-	-00:38 (10.) ●	-00:19 (79.) ●	-00:18 (861.) ●
Run	42.2 km	15:06:13	05:22:45	07:38 min/km	+26:14 (18.) ●	+26:40 (114.) ●	+37:00 (1226.) ●
Total	226.3 km	15:06:13	15:06:13	14.98 km/h	+01:11:06 (17.) ●	+01:17:57 (117.) ●	+01:55:00 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1050	77	12	Lucy Francis	134	F 45-49	GBR	01:14:00	07:45:52	04:28:21	13:47:56
1064	78	13	Phillipa Dodd	236	F 45-49	GBR	01:13:58	07:34:10	04:39:38	13:51:18
1084	82	14	Rebecca Comins	443	F 45-49	GBR	01:01:16	07:30:50	04:57:21	13:55:36
1130	87	15	Julie Roche	454	F 45-49	GBR	01:16:14	07:20:45	05:07:13	14:06:28
1241	103	16	Tracey Scotcher	455	F 45-49	GBR	01:14:07	07:39:16	05:14:08	14:35:39
1354	117	17	Nikki Demosthenou	446	F 45-49	GBR	01:16:40	08:02:59	05:22:45	15:06:13
1387	125	18	Emma Carpenter	442	F 45-49	GBR	01:14:56	07:42:21	05:52:08	15:15:26
1390	126	19	Anna John	450	F 45-49	GBR	01:02:56	07:55:45	05:53:02	15:15:32
1470	136	20	Deborah Beere	439	F 45-49	GBR	01:27:06	08:13:19	05:38:24	15:41:51
1496	143	21	Gillian Alliston	438	F 45-49	GBR	01:33:18	08:34:18	05:21:39	15:50:31

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

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